7 positive habits that can make you unhappy

Happiness can not be achieved by simply doing what is required of you. Sometimes the daily habits that seem correct and positive, prevent us from enjoying life. Here are a few things that are not always good for your health.

1. Excessive commitment

In the planning there is nothing wrong: the anticipation of care, and understanding where you're going and what it needs to do, adds life organization. But in the endless timing, wishes cards, setting goals is easy to get used to the idea that I will be happy only when you reach for something. And as the joy of achievement is fast, the whole of life becomes a race.

Happiness - it's not the events that are happening to you, and ability. If you're always pleased to have where you are, you are not going to feel better in any other place.

2. The belief that money is not important

Some people take the words that "can not buy happiness," too literally, and therefore treated with the money frivolously. Unhealthy attitude to finance - one of the main causes of serious stress. Too much spending, debt, loss of control over your well-being would drive anyone into depression. Work on your financial well-being: time to pay the bills, save for in order to have the airbag. If you are already stable, revising its budget and understand how it can be further optimized. Financial planning - is not about to indulge in pleasures, but about to get even more pleasure from the money that you have.

3. Have a lot of free time

Idleness seems a great idea, but in practice not all cope with the lack of plans. Without work and other daily life affairs lose mode. After a couple of days haphazard existence of a person feels bored and falls into despair.

Instead of thinking how to free more time, Analyze what you spend it. If Saturday and Sunday pass unnoticed for the series and social networks scrolling tape, a couple of days off will not make you more relaxed and happy. Organize various rest and plan your weekend right.

4. Follow your friends in social networks

Social networks help to avoid loneliness and create the illusion of intimacy with those with whom you once were friends. Nevertheless, a great part of the people, including those in your frendliste, uses them only to create a better version of his life.

Regular monitoring of one's life is not just killing a lot of time, but often makes us feel worse. Control the time that you spend on the Internet, and unsubscribe from the accounts that make you feel bad.

5. Spending a lot of time and money on self-care

Taking care of yourself - it is not only and not necessarily a strict skin care regimen and a subscription to the gym. It's everything that you do for yourself, a good sleep, reading interesting books, playing with his beloved dog, cooking a new dish. Beauty rituals are meaningful only when helping to feel confident and happy. If the constant need to spend money on a mask or a procedure makes you worry, do not do this. Choose positive ways to care for themselves.

6. Avoid situations that make you worry

Some of the previous tips are meant to save you from unnecessary anxiety, but do not try to completely eliminate anxiety from your life.

Remember that all the unknown causes discomfort - and that's fine.

If you want to cancel the party, goodbye, unusual class just because you're afraid of stress, go out to meet his fear. The only way you get over it and grow up in a personal sense.

7. too serious about life

When it comes to meeting with the boss or the payment of taxes to be seriously hurt. But in the life of each of us enough places where not need to be "adult" - ie boring and concern.

Leave in place for the life of immediacy. Be enthusiastic, active, play sports, wear bright clothes, laugh out loud. Often do what you want, and not what should be.

What are the habits that seem to be positive, you are considered to be harmful?