The simulator "Cardio Slim": reviews, price, contraindications

Tightened figure - every woman's dream. If you want to have firmer breasts, a flat stomach, narrow waist, slim hips, it is not necessary to spend money on an expensive subscription to a gym. To lose weight at home you will help the simulator "Cardio Slim." Catching only 20-30 minutes a day, you will achieve excellent parameters of the figure. What is the secret of this success?

The simulator "Cardio Twister Slim"

"Slim Cardio Twister" - a versatile simulator that gives the perfect strain on all muscles of the body. Its structure is designed so that in a short session to ensure maximum performance throughout the musculature. "Cardio Slim" is the most effective exercise equipment. Unique design allows high quality coaching and work out the muscles, helping to improve the physical form of the body.

elements stepper offer a good load on the lower part of the body, and rotating mechanism involves deep muscles of the abdomen and waist. As a result of this combination with a minimum of effort you get an intense cardio, which by activating the metabolism, accelerates the process of losing weight. The simulator "Cardio Slim" will help you to make your figure slim and taut. Exercising daily, you not only strengthen your muscles and lose weight, but also increase the flexibility, agility, strength and endurance. "Cardio Slim" - an effective tool for weight loss and improve health of the body.

The results of training on "Cardio Slim"

Regular practice will help you gain long-awaited slender shape, improve whole body. The effect of short training on "Cardio Slim" is comparable to a full load in the gym under the guidance of an experienced coach. Lessons on the simulator gives the following results:

• significant reduction in weight;
• improvement in appearance;
• increase in muscle mass;
• activation of metabolism;
• the improvement of coordination of movements;
• the development of joint mobility;
• excretion of excess salts;
• detoxification;
• strengthening the immune system;
• increase endurance;
• reduction in fatigue;
• strengthening the heart and blood vessels.

Due to its small size the stepper is classified as "exercise equipment for the house." "Cardio Slim" is compact, safe, easy to use. Daily exercise will be for you pleasure, if you are engaged in this simulator.

Contraindications

Get rid of the extra kilos and physically strengthen the body will help the simulator "Cardio Slim." Contraindications for training - chronic diseases of the cardiovascular system, problems with joints and spine, viral infections, and pregnancy.

If for medical reasons you are not contraindicated for cardio, then you can safely start classes. When physical weakness as a result of serious illness, during recovery after surgery or other problems are advised to consult before workouts with your doctor.

Description

The simulator "Cardio Slim" has a unique design. Bottom is designed as a stepper, which simulates climbing stairs, actively loading all the muscles of the lower body: calves, thighs, buttocks. Top - rotating horizontal handle, which helps to work the muscles of the upper body: arms, back, waist and abdomen. The simulator is equipped with an electronic scoreboard, thanks to which it is easy to regulate the intensity and duration of exercise. Also, it has information about the number of calories burned, number of turns and steps.

An effective assistant for weight loss - a convenient and compact "Cardio Slim" (simulator). Instructions that comes bundled, will help you quickly collect this iron friend for a slim figure in the home. Studied in detail the information from the manufacturer on the technique of the exercises, you will ensure yourself the maximum level of safety in the classroom and avoid any injuries or other problems. Complete with instructions are dietary recommendations that allow to speed up the process of losing weight.

Diet

Daily classes plus dietary restrictions - the key to beautiful forms. The recommended low-fat diet designed for 2-3 weeks. It will help to quickly get rid of the extra kilos, withdraw the excess water and salt from the body. Special meal plan, painted on weekdays, provides a balanced daily ration of 3-Time. If you have just started training, then this low-fat diet will help you quickly lose 3 to 5 kg during this period. In the future, it is recommended to stick to a balanced diet, limiting consumption of starchy foods and sweets.

For more tips on nutrition:

• daily drink 2 liters of still water;
• to limit the consumption of alcoholic and carbonated beverages;
• are not skipping meals, eat small meals;
• is not used in the preparation of salt or to limit the amount;
• to add any spices food, especially: cumin, garlic, rosemary, lemon, red and black pepper.

The special meal plan weight loss process becomes more efficient. It activates the metabolism, removes toxins. As a result of the cleansing you get rid of extra kilos, you feel a surge of strength and improve overall stamina. This process is beneficial for renewal and rejuvenation of all body cells. Lose excess weight and form a beautiful figure will help simulator "Cardio Slim." The price of this amazing iron friend harmony of interest to many women. How much is the simulator?

The cost of "Cardio Slim"

If you want to lose weight quickly, then buy a simulator "Cardio Slim." Price in shops today ranges from 6 000 to 10 000 rubles. In the days of shares and special offers simulator can be purchased at a significant discount of 30-40% - for 4000 rubles. Time and cost of delivery depends on your area. On average, the cost of transportation within Russia can range from 300 to 2000 rubles.

How to do it?

The simulator "Cardio Slim" will help you to quickly recover physical shape, getting rid of excess weight. To achieve the maximum slimming effect recommended daily workout. Estimated lesson time depends on the initial fitness. Newcomers desirable to start training at the lung level resistance setting lever to the FAST, duration of 5 minutes or more. Advanced users who are in good shape, can begin training with a heavy load: duration - 30-40 minutes, the lever - SLOW.

Getting daily exercise is necessary:

• perform a small warm-up to prepare the muscles and joints for exercise;
• to set the lever to the desired level of resistance;
• stand up on the simulator in sequence: first, put his right foot on the pedal, and then undertake both hands on the steering wheel, then set the left foot;
• to walk, gradually increasing the tempo;
• after the end of the program on the simulator, make a mandatory stretching.

The training is recommended with a certain heart rate. The manual describes in detail the procedure of measurement and the optimal levels for different ages. Recommendations for heart rate range: for beginners - from 138 to 108, for advanced - from 156 to 120. In addition, the instruction to the simulator comprises various embodiments of the technology steps aimed at training certain muscle groups: a step, deep squats, movement with a narrow grip, and so on. d. Follow these tips and guidelines, you will increase the efficiency of work and speed up the process of losing weight.

The simulator "Cardio Slim": reviews

Many have already convinced that this is the best assistant in the fight against excess weight at home. The simulator "Cardio Slim" feedback received mostly positive. Women confirm the effectiveness of training for correction and improvement of the appearance. Many of them have achieved good results, regularly engaged in the simulator. If you want to quickly and easily lose weight, daily training on "Cardio Slim" will help find a slim and beautiful figure.