What is a sports relay race? Athletics. Kinds of sports

Sports relay race - a competition as a set of specific team disciplines. A characteristic feature - the passage of the participants one by one to the transfer stage from one queue to another move by a distance.

How it looks

The transition between stages occurs everywhere in his own way. For example, athletics involves the transfer of the baton or tape, cross-country skiing - the rapid physical touch hands athletes adjacent stages. In water sports - a swimmer touching the pool edge. The general sense of the relay, which tends to keep the team - to get to the finish line faster than anyone.

The word "relay" of French origin. It is connected with the horse ambulance mail (sending messengers messengers). Nowadays, it is a separate spectator sport, which enjoys great popularity. Relay is an integral part of the professional athletes competitions in swimming, biathlon, speed skating and orienteering. Well, athletics, of course, holds the palm here. In addition to being very popular sporting events in a relay race, held at the amateur level, for both adults and children alike.

More than a hundred years in a row is connected with the relay competitions. Since 1900, the Olympic competitions are held in the form of a relay swimmer, since 1908 - in track and field, since 1936 - in skiing. Let us consider the different types of relays.

Running - Relay

Relay race - an exciting spectacle. Most often it is completed competition program. It occurs, usually in the stadium, and is currently a flurry of emotions.

Relay race - a great tool to strengthen team spirit and cohesion athletes. Anyone who has ever participated in it (for example, in school physical education classes), will always remember the feeling of an indescribable adrenaline bubbling. In such circumstances, the athletes is especially important to be able to keep restraint and discipline in full within the stage. Relay races are different. Classic distance for most of the competition -. 4 x 100m and 4 x 400m compete If fans, the organizers have the right to choose your own distance. Thus, athletes can compete as segments 4 x 60 meters, and in steps 4 x 800 meters.

Another variation is called the Swedish relay races. Its difference - in the passage of members of the stages of different lengths. In most cases, the length of the distance decreases from stage to stage, for example it may be in the form of segments of length 800, then 400, then 200 and 100 meters.

The outdoor relay races, which are held in connection with any holiday (usually May 9) hard distances do not exist. Stages there are usually tied to the length and location of streets and depend on the route designed by the organizers.

Rules of running in the relay

Sports relay always organized around clearly defined rules. The key point of running a relay - transmission sticks. If an athlete accidentally dropped it, he'll have to be sure to pick it up and pass to the next participant. Typically, the zone or region in which the baton handover, has a length of about 20 meters. It is often isolated by a white line. Competing athletes are beginning to accelerate for a dozen meters before the designated corridor.

In the official competition in the discipline of 4 to 100 meters from the participants are required to adhere strictly his tracks. In athletics relay at a longer distance (400 meters) is permitted to observe this rule only for the first round and the initial bend (m. E. The first 100 meters) second. In the case of a transition on another track athlete disqualified the entire team.

Help each other sportsmen is forbidden. Had dropped the baton must be sure to pick it up himself. Ran a distance athlete is not allowed to leave the track before the end of the run his whole team.

Asa relay equipment

These include transmission techniques baton is being done in one of two ways. Any athlete for distance shifts the wand in the hand, where it is more convenient to keep it, or has it always in the same hand - in one, which put the wand party the previous stage. So come with sprint more often to save time.

Another key point that athletes need to carefully work for the successful performance - to determine the exact location for the start of acceleration. Honing this important skill occurs over a considerable number of workouts.

Pulling the hand with the baton runner starts in the middle of its stages. It can prevent the receiving voice. Waits to receive sticks athlete must hold a hand laid back with lowered brush and directed to the thigh with his thumb. Only in this case, the transmission will successfully put the baton in the hand of the host.

When transmitting it is important to observe optimum speed, which should be approximately the same for both the athlete in the transmission area.

Sports relay is not possible without the active participation of the coach, whose main task is to ensure the success of the correct selection of the participants in a relay team. Choosing athletes to participate in competitions, experienced coach takes into account individual performance of each of them, the ability to achieve consistency between the runners themselves, practicing good technique in the transmission rod and having team spirit. Victory can give a well-coordinated work of all participants in athletics four.

relay in swimming

Swimming extremely popular among professional athletes and amateurs. There are many of its species and techniques. Swimming can be sporting, recreational, game, figure (synchronous or artistic), as well as underwater. Competitive swimming requires the participation in competitions organized under the approved rules. Classic view events in swimming - to overcome the distance of a standard pool of 25 or 50 meters. Needless swimming kept strictly certain style - crawl on the chest or back, breaststroke or butterfly. These methods differ in the speed and performance of the technique. Under freestyle it meant that the swimmer can choose any of the available styles and even change it during course time. In practice, all athletes choose a crawl on his chest as the fastest and most productive of the styles.

The courses in swimming can be very different - from 50 to 800 meters for men and 1,500 meters for men. There is a medley, consisting in passing alternately identical distances different styles in a strict sequence.

In a sport like swimming, relay exists in the form of passage of a team of four swimmers distances of a hundred or two hundred meters. Each of the four swimmers in turn passes on the same line at 100 or 200 m freestyle. If we are talking about the medley relay swimmers alternately show one of four ways in a strictly defined sequence.

Relay starts style crawl on his back, continued breaststroke, butterfly, and after it ends freestyle.

World Summer relay - Universiade, held in July 2013 in Gwangju (South Korea), has demonstrated to the world the success of Russian athletes in the relay swimming. Women's team of Russian athletes in the medley relay finished fourth.

Men's relay especially pleased with the fans. Our team of swimmers men bypassed the Americans and the Japanese. Success brought athletes combined relay 4 by 100 m.

Swimming and running - are not the only sports where you can serve a group.

Biathlon: Relay

Team competition - an indispensable component of the sport. Get in biathlon team, which will relay, women, men, boys and girls - juniors and juniors, and it consists of four or three people. Each of the athletes have to go through its own stage on which two shooting range located.

What is the distance in this sport as biathlon relay race? Men pass away 7, 5 km, for women it is 6 kilometers. On start out at the same time by the representative of each team. After passing his stage they give the baton to the next athlete. The first shooting range biathletes will have to fire from a lying position, the second - standing.

Places near the target allocated to start numbers. All athletes at every fire there for 3 spare rounds. In premature their expense for unclosed target laid penalty loop length of 150 meters.

Olympic competitions in biathlon

In the biathlon relay race are the oldest. For the first time the Olympic Games, in which the male biathletes participated, took place in 1968. Women participate in the Olympic relay in biathlon since 1992.

This team competition in biathlon called "mixed relay." It is included in the program of the championships and the World Cup, including the Summer Biathlon.

But this is not just a sport. Relay extremely popular with fans of all ages - from children to seniors. For teenagers and young people there is a great variety of sports relay races. Many of them have been adopted by the trainers of sports schools, physical education teachers, the organizers of sporting activities in summer camps.

Amateur relay

How is it possible to organize a fun and exciting competitions, relay races for children and adolescents? For example, at a summer camp? Such team competitions, with a part of the game, part of a sporting character, are usually called "Merry starts". Participating in them, children have the opportunity to demonstrate agility, speed and physical strength. At these competitions usually reigns a healthy spirit of competition and raging with serious emotions.

For younger children, tend to be organized subject-themed relay. Group of players or individual participant is issued a certain task. The competition takes place in the form of games, mostly in the form of bouts of varying difficulty.

If you plan on children's sports relay race, the organizers complement the team of two players or more, picking up for them the same number of participants as well as trying to evenly distribute the girls and boys. Each team gets a bright memorable name.

Preparing for the relay in the summer camp

Preparing ground and the right equipment (we are talking about a skipping rope, balls, skittles, hoops). In advance you want to invite or appoint judges, assistants, agree on the competition rules, evaluation criteria and penalty points. We need to produce panels, banners and slogans for the fans, as well as awards to champions and consolation prizes outsiders.

At the grand opening of the relay teams go out and constructed in a predetermined order. After the conversion of the main organizer of the competition the teams say the greeting, and then are arbitrators. An important element of the opening ceremony of the torch relay in the summer children's camp is to raise the flag and possible ignition of the process of "Olympic" flame.

After the demonstration performance professionals (usually the experienced athletes older) participants to explain the rules of future competition, then the command under a rough greeting fans out at the start and built. Coup by the organizers will be invigorating music, incendiary humorous comments specific to each team the details of costumes and, of course, the active support of the fans the players.

Trainers are preparing their summer camp to relay, it may be advisable to save time in advance to identify the stands rules to prepare the necessary signs and labels, apply to the site permanent markings in the form of lines, circles, squares. Care should be taken in advance about the health of equipment, especially balls. Gaming teams should be organized as much as possible, so that all participants were involved. No one should be left standing on the sidelines. A good instructor will find a way to encourage children to cooperate and raise team spirit.

How to organize a baton correctly

Should agree in advance on what signs and commands will be used. For example, raised his left hand - the requirement of silence. A sharp trill of a whistle - the start or finish. Use mahi hand or pre-specified gestures. relay route should be planned in advance and take place on open space (not the walls). Players must have enough space to return from the far end of the race.

If the team has accumulated too many participants, it should be divided into two smaller groups. Players need to periodically change places with each other. If an odd number of children involved, someone from the smaller teams have to run twice.

relay organized themselves with various objects and without them. They can be simple or complex. The complexity and the distance entirely depend on the age and level of athletic preparation of players. By simply include those in which all the players perform the same task, such as dribbling, running at the desired distance, drag any cargo. The relays for this complex task more than two, and can also present an obstacle.

They can be divided into arbitrary and relay races with strict rules. Players' movement mean the relay can be counter, linear, circular. Players can perform the task in the chain, in rows or columns. Also, they are divided into individual and collective. In the past, each participant performs the desired action on the stage. The collective movement occurs in groups, and success depends on well-coordinated team action as a whole.

What are the relay for children

Options merry relay races there is great variety. Consider some of them.

Counter relay

Each of the two-player teams is halved. Participants are built face to face for the marked-up lines. Those who led the opposing teams on one side, get the baton or small balls. At the signal, they begin obegat rank players, passing the baton to a teammate extreme, standing in front of. Then -.. The next, etc. The end point is the relay when both teams will take place with each other. The winning team was the most rapid.

Pie relay

Several teams (three to five) are arranged in the form of the sun's rays or the spokes in a wheel in a circle facing in the same direction. The last of the center of the wheel holding the baton. Whistle, they start to run in a circle, passing the baton awaiting their marginal players of their team and themselves become in my rank on the other end (in the middle of the circle). The entire rank makes a half-step out from the center. Ends baton each team at the time when the game started again be at the outer edge and raise the torch upwardly.

A large relay

It involved three teams. In the center of the site is put a big flag at the four corners - smaller boxes. Commands are arranged in the column next to the starting line. Whistle player runs around each of the four flags and runs again at the start. The winner is the team whose final before all obezhit flags. it is then routed to a central check box and it knocks on the baton.

Relay with the ball

Two parallel column players standing in one or two steps from each other, are transmitted from hand to hand the ball in a certain way from the beginning to the end and back. Such repetition occurs slightly. Won by the team before another complete the transfer. train

Columns players are also being built parallel to each other, 10 meters away from them, put the rack. According to the first team players run to the posts, encircle them back to the start and run past his team. Skirting the column back, they come back to the bar, but at the level of their starting line wrapped around the waist of the second player on the next turn they are joined by a third, etc. That is, the whole group -.. Train wagons. The winning team is the last trailer that before the other crosses the starting line.