7 easy ways to improve your charisma

It is said to outshine one bad opinion of themselves, it takes seven positive interactions. It sounds impossible, but in essence, this means that you can manipulate the perception of others to your advantage! I suggest you some ways that can help to captivate people around.

1. Shoulder ago

Hunched and lowered his head tempting, but do not give you a desired comfort and confidence. Ohio University in 2003 conducted a study that showed that we tend to straighten the back, when we remember something good, or think about something positive. This phenomenon works in reverse! If you straighten your back, your shoulders will seem wider, and you will be visually higher. It's a good energy posture, which gives the body strength and confidence. To finally see this, look excellent TED lecture by Amy Cuddy:

2. Fill yourself warm thoughts

People may say that you ever think about the bad. Get rid of such an image is difficult, but possible. Tell yourself, "You can!" - and it will be an excellent platform for new achievements. Coachers Sims Vaett says:

Is not it nice when you call someone on the phone and in the caller's voice is felt smile? Even such a small thing makes me feel important. Lively and expressive voice - the most powerful tool in the world, especially if it resonates and changes in pitch, speed and volume.

3. Look into the eyes of the

Direct contact should be between 30 to 60% of talk time: more when you listen to the interlocutor, and less when you speak. This creates a subconscious sense of connection, and the scientists have shown that this phenomenon even extends to drawn or photographed eyes.

Cornell University showed a group of subjects a few boxes of dry breakfasts, on which was painted a rabbit. Most people choose a box in which a rabbit looking straight at them.

Afraid of eye contact is normal, especially if you're anxious person. But over the habits necessary to work so that in the morning Practice eye contact in the mirror to itself.

4. Listen to what people say

We are fairly thrifty use of the fact that some people are sensitive to our words. If someone tells a long complicated story, you can say, "I just want to make sure I understood correctly what happened?". So your interlocutor will understand that you are the most engaged and ready to learn all the details.

5. Show yourself

Entered in the calendar of all the possible meetings and events. If you do not attend the various events, then you will have less opportunity to learn others, and they do not know about you. Even if you do not want to go - take a chance and show yourself! Determine your "goal of socialization" and did not come home until the end. The next time, when the boss will come to your table too close, do not try to panic. Take the risk to take on a serious problem - it will help to make a good impression. Ask for constructive criticism completion. So you show that you care about their work and want to succeed.

6. Tell yourself that you stand to

When behaving internal dialogue, recognizing that your presence in this place and your unique hand, personality and character - all of it is pretty darn important for the world. This positive attitude will help you shine.

7. Ask greater than

When someone you meet, focus on how to ask as many questions as possible. People love to share their stories, so that Specify a couple of details and see how you've imbued with respect. Not only turns the conversation into an interrogation.

Do not worry if you do not understand or is not interested in the topic, which the man says. Are you sure you have not glorified ignorance, if correctly indicated their vision. Be inquisitive: maybe you did not know about it, but show interest in explanation. What could be more flattering to his interlocutor?