Medicinal herbal slimming

Herbal medicine is still a long time coming to the aid of a man for the treatment and prevention of many diseases, even those that are associated with being overweight. It is for this reason, it's not surprising that the collection of herbs for weight loss is very popular. They help not only to get rid of the extra kilos, but also cleanse the body of toxins and impurities, normalize the functioning of the digestive system and intestines.

What are herbs for weight loss

All the herbs to get rid of excess weight can be divided into several basic types, depending on how they work and what effect is given:

• to reduce appetite.
• Diuretics fees herbs.
• The cleansing herbs.
• increases the internal energy.
• The herbs with laxative effect.

The components of these groups can be brewed, taken individually or mixed together in order to obtain a more effective herbal slimming.

Diuretic herbs for weight loss

This category includes the following plants:

• Sage.
• Melissa.
• Oregano.
• Eglantine.
• Parsley.
• Leaves of nettle.
• Dill.
• The flowers of chamomile.

If you are planning to make herbal teas for weight loss at home, which are in this category, be sure to pre-consult with your doctor. Self-appointed herbs with diuretic action can lead to unpleasant side effects.

Contraindications:

• stomach ulcer.
• gastritis or gastric hyperacidity.
• inflammation of the kidneys.

It is worth noting the fact that the diuretic herbs are addictive, so these charges should not be taken more than two weeks.

Stimulant herbs in the fight against excess weight

These include ginger, turmeric, pepper and hot spices of all kinds. Stimulating herbs have on the body warming effect and different spicy taste. Their effect is aimed at, to accelerate blood circulation and metabolism.

You have decided to make a herbal slimming and detox the body? In this category has its own specific advantages. They have anti-parasitic and anti-bacterial properties that help to strengthen the human immune system.

Stimulating herb allow food is much easier to be absorbed by the body weight goes thereby.

The herbs with laxative effect of

This category includes the following:

• chamomile.
• Yarrow.
• Rhubarb.
• Anise.
• Cumin.
• Buckthorn.

In practice it has been proven that the abuse of this category of herbs can lead to complications, which then require long-term treatment. The fact is, their composition contains a substance called emodin. It was he who increases peristalsis. And it can cause intestinal cramps, women - increased menstruation. Pregnant and nursing tools such absolutely contraindicated.

Herbal teas for weight loss and cleansing with a laxative action helps to quickly throw off the extra weight, but you can not use them for too long, that there was no habituation. Moreover, long-term use can lead to inflammation of the small intestine, pain during urination, and other health problems.

Herbs that suppress hunger

Among them the following:

• Flax seed.
• Angelica.
• The root of the marshmallow.
• Spirulina (therapeutic seaweed).

The herbs in this category begin to swell when they get into the human stomach. If their volume increases significantly, we get the feeling that the stomach is full, and therefore is not desirable. Some plants envelop the gastric mucosa, which also leads to a decrease in appetite.

It is important to understand, herbal weight loss - it is not a meal replacement, and a supplement to the daily diet.

Herbs that stimulate the excretion of bile

These include:

• Corn silk.
• Barberry.
• Dandelion.
• Immortelle.
• thoroughwax.

In folk medicine, it is assumed that decoctions based choleretic herbs are safe for human health. Of course, this is true in some cases. After all, data charges reduce the likelihood of constipation, stimulates digestion, and even increase intestinal motility. Together with bile excreted out cholesterol and other harmful substances.

Contraindications:

• Diarrhea and intestinal irritation.
• Hepatitis.
• Pancreatitis.

If you want to lose weight with the help of collecting herbs to remove bile, be sure to consult with your doctor whether you can use them. The fact is that during reception increases the load on the liver. If liver enzymes have increased, the cholagogue plants are not recommended. It is for this reason, it is necessary to pass the tests in order to check it.

Herbal slimming: recipes

Collection №1Cmeshivaem 20 grams of fennel fruit, parsley and dandelion root, add 60 grams of buckthorn. All mix well and pour one liter of boiling water. We give infuse liquid for one hour, cooled, well filtered. Infusion should be taken every day for 3 times before meals (once - one glass).

collection №2

Hypericum and Yarrow (40 grams) was mixed with Cystoseira bearded (20 grams). Fill with boiling water, after cooling down, you can start the application. Drink half a glass before a meal, about 5-6 times during the day.

collection №3

This herbal weight loss gives a great result after a few days of application. To prepare necessary to mix 20 gram of birch leaves, 10 grams of leaves mother coltsfoot bit blackberry leaf and corn silk. All fill with boiling water (about half a liter). Take necessary for 0, 5 cup 2 times a day. The first time - in the morning on an empty stomach, the second - in the afternoon before the meal.

collection №4

Nettle, Parsley, dandelion, mint and dill mixed in equal proportions (20 grams). All filled with a liter of boiling water. Insist need about 3-4 hours, then take one glass of 4 times a day before eating necessarily.

collection №5

This collection improves liver function and very useful if you have gynecological diseases. Three tablespoons of dill seeds spoon mix with linden flowers, marigold and peppermint. The resulting collection fill liter of boiling water and leave for half an hour, so he insisted. Then a well-filtered. We take three times a day before meals for one glass. The next day, do yourself a fresh infusion. There are a variety of herbal teas for weight loss. Reviews of them are also different. The collection, which has helped to lose weight one girl may be useless for another. It is for this reason, it is important to start from the individual characteristics of the organism, to choose for themselves the appropriate option.

Helpful Hints

• Herbal infusions can not be taken in unlimited quantities and without a specific system. This can lead to what will be an allergic reaction occurs or bowel disorder.
• Even the most useful for the organism herbal should not take longer than 10-14 days. Any diet should take courses, and in the case of losing weight with the help of herbs. Otherwise the body will start to get used to the grass, leading to health problems.
• Do not wait for herbal help you throw five kilograms in the first week. This is not true. The weight will go away slowly, approximately 500 grams in 10 days. But the result will stay much longer than after the usual diet.

These tips will help you select the appropriate for you individually herbal slimming and make it right, no adverse health effects. The advantage of using a diet of herbs is that the weight will not come back. You've probably already tried some diet and faced with the fact that at the end of their recruit more kilograms than the time to lose.

Herbal pickings when properly used have a positive effect on the entire body and helps get rid of excess weight in a way that he did not come back.

How to lose weight through grass

As you know, losing weight using herbal occurs in different ways. Some infusions aimed at cleansing the body, the other - to reduce appetite, others - on the excretion of bile.

In order to achieve a really good result, it is necessary to adopt an integrated collection of herbs for weight loss, which contains in its composition of many different components. In the body, the healing process will take place, which includes the purification, and weight loss. This approach will allow you to not only get rid of the extra kilos, but also to fix the liver, kidneys and the gastrointestinal tract.

If you use herbal concoctions with the aim to lose weight, you need to prepare them every day. Yesterday infusion will no longer have such an effect as fresh.

Herbs to get rid of excess weight can be taken not only in the form of infusions, but also when taking a bath. Add the water coltsfoot - it improves skin structure, and fight cellulite. It is also useful to add to the bath plantain leaves - they tighten the skin. This is especially significant in that if you dropped a lot of kilos. The skin quickly returns to normal, there will be no extensions. Alternation infusions and mineral baths will allow the body to better cope with the loss of weight.

Can slimming harm the grass?

Despite the fact that most of the herbal slimming called sparing, if used improperly, they can cause harm. Even the harmless grass can become a cause of the serious violations of the body. That is why before you start to drink herbal teas, be sure to consult with a therapist, hand over all the necessary tests. This will help you understand whether you have individual contraindications for certain plants or not. Losing weight with the help of herbs is absolutely contraindicated in the following cases:

• Chronic kidney disease and liver.
• The problems with the gastrointestinal tract.
• The use of herbs for weight loss during pregnancy can lead to a strong contraction of the uterus, which will contribute to miscarriage.
• The tendency to allergic reactions.

Summing up

Any herbal weight loss should be taken very carefully. If you suddenly notice that the worst feeling, breathing difficulties or a rash, then immediately stop drinking the infusion. You can try other charge, consisting of herbs a different category.

Some herbal slimming choose - your own decision. But be sure to pre-need to make sure that there are no allergies to the components that are in the lineup. Any weight loss - is a complex process. Try to get rid of bad habits, go on a low-calorie and healthy eating, start doing morning exercises. A comprehensive approach to weight loss will help you quickly achieve the desired result.