11 reasons why you're still struggling with acne

You have two special cleansers, masks from inflammation and night cream, but it still does not work, and you watch the new red spot on the cheek every morning. It is insulting and unpleasant: so much money and time wasted. So it's really important to you to know what your current routine might not be the thing to your face. And maybe she even worsen the skin condition. Here are a few reasons why you're still struggling with acne and lose, despite all attempts.

1. You do not notice that taking steroids

If you eat and drink the same thing every day, for example, for breakfast, it greatly affects your body. For example, protein shakes and bars contain traces of steroids, although this is not mentioned on the labels. Some changes in the diet of more organic food, and you will notice the difference in the skin's condition.

2. Do you care for your skin too hard

Even if you think that the multi-care - the best solution for getting rid of acne, it can be a fatal mistake. Too many different products irritate your skin and dries it, so be economical. In addition, if you are using too much detergent and exfoliating, you delete all the surface oil, and not sebum in the follicle, which also becomes a problem. Means such as peels and scrubs beauticians recommend to use not more than once a week.

3. Your hormones are out of control

If you're constantly struggling with acne, you should probably pass on some blood tests to understand what is happening inside. Good skin care can not be enough, if your hormone levels are not correct. Blood tests can also identify polycystic syndrome, increase or pituitary disease Velp that prevent conventional treatment of the skin. If the inside that something is wrong, then the doctor will prescribe a special medication that will help balance hormones.

4. Your hands are dirty

When the last time you washed your make-up brushes? Full, warm water, rinsing thoroughly, rather than simply rubbing with a cotton pad with the cleanser. They accumulate the bacteria that cause purulent breakthroughs. To avoid that these microbes were in your face, washed with concealers and brushes at least once a week.

5. Your money fall on the skin for hair

Think fallen lock of a second will not cause any harm? You're seriously mistaken. If you use oils, foams and sprays, styling, be careful with the fact that not a single strand from falling on his face. Ingredients in hair products can be really dangerous for your skin. Especially it can be seen if you have a constant irritation to the cheeks and forehead.

6. Inflammation goes inside the

Not all causes of acne are external. Sometimes it is a sign of internal inflammation. Try to reduce the amount of foods that increase inflammation, such as sugars and starches, and add healthy foods like green vegetables, nuts, blueberries and oranges. The difference will be obvious.

7. You're on to something allergic

If acne persists and change of diet has no effect, it is time to examine the stomach. It is possible you have lactose intolerance or other substance. And to say about how it affects you to be able to only an allergist and dermatologist. Otherwise, you may also be tested for hormones.

8. Your makeup does not suit you

If you do a full makeup every day, maybe you should update the brand that you use. Tonal bases may comprise a long list of ingredients with harmful chemicals, dyes, preservatives and perfumes. Non-mineral formula such funds is very liquid, so that it is easier absorbed by the skin, clog pores in it and aggravate acne. Moreover, they often contain oils that cause the disruption of the natural balance of the skin. Try mineral makeup, which is intended to remain on the surface of the skin, creating a natural barrier against environmental factors.

9. Blame your phone

Mikroboilogi say that on average, our phone more than 25 thousand of germs and bacteria per square centimeter. We touch door handles, money, and handrails in public transport and those same hands to touch their phones. Then, when the phone is in contact with the cheek during a conversation, all the bacteria penetrate into the pores of the skin, which leads to inflammation. Use antibacterial wipes before starting to talk on the phone, and it will significantly reduce the risk of inflammation.

10. You're always concerned a person

Most often, a new breakthrough is due to mechanical failure. For example, if you are constantly leaning his head in his hands while sitting for a long time. Maybe it's in a sling for the hair that you wear before exercise, and maybe you just need to change the pillowcase often. The smaller of these factors will be in your life, the lower the risk of inflammation.

11. You're very worried

Even the best treatments for skin care does not work if you have a serious stress. This is an obvious but neglected issues in the fight - your mental condition. Learn to adjust the stress often truant if you feel depressed, and the skin will reward you.