6 ways to feel like a winner

Surely you happen days when you wake up and think only about how to this day probably would have ended. If you are faced with such a feeling - Mark a few minutes trying to restore balance and get rid of stress. Especially for this Heroine collected some life hacking that will help you regain a sense that you control your own life and she win valuable prizes.

1. Disassemble the bag

6 ways to feel like a winner

A simple habit that will help you to always keep control of what is happening in your life - constantly scan the contents of your bag. How convenient to store your keys? Do you have an extra charge? Similarly, if all of your discount card is still valid? Cleanse your wallet from small coins and unnecessary checks, check the internal pockets and reconsider how often do you really need the things that you always wear with him.

2. Gather thumbnails

Reduce the burden on your spine and shoulders, getting rid of the heavy funds for the care that you take with you to work. No, we do not offer to cease to carry deodorant, makeup and sunscreen - but you can use it is travel-package in order to save a little space. It will also return to you the confidence that you are ready for any situation - as spending the night away from home and visit the exhibition.

3. Brew a cup of tea

6 ways to feel like a winner

If you do not get enough sleep, the last time a lot of vert in bed before going to sleep and feel a sense of heaviness in the stomach - try to make your own green tea. Just one cup filled with antioxidants and polyphenols, can help you feel more energetic, and it will affect your productivity. Spend just a few minutes trying to enjoy a drink - and get maximum benefit for their day.

4. Write down your goals

Put aside the keyboard, take in hand a paper and pen and write down some of his personal goals that are relevant in the near future. Have you enough time is given to itself? Do you force out to spend the evening beauty treatments are lacking. How long have you been doing something that is not intended to make money, for example, the study of language or painting? Noted in his diary that you need at least a few minutes a day to pay on their goals, and only then you will be able to feel satisfied.

5. Prepare a meal

6 ways to feel like a winner

Not all people love to cook, but the best way to rid yourself of the need to think about where you take lunch and dinner, and how much to spend the money for it. Write down some of your favorite meals and distribute them throughout the week. Noting what products you may not have enough for their preparation, as well as make sure that you consume enough nutrients from fruits and vegetables. Also, do not neglect using superfudov that not only enrich the taste of familiar food, but also to bring the maximum benefit to your immunity.

6. meet friends

Even if your schedule is almost no free space on it, somewhere to seriously go out, you can still make a break for lunch or dinner with a loved one. This will not only improve your mood, but also increase your productivity - probably even during this walk you will be in "background" mode to handle their problems. Also, do not give up the opportunity to get a new creative perspective on their problems.

And what do you do to regain the mood?