How to brake on ice skating? The best ways

How to brake on ice skating

Skating - very interesting activity, which is particularly popular in winter, when the roads are covered with snow and ice. Many people who are just learning to ride, want to know the answer to a question about how to brake on ice skating. Braking - the basis of all skiing. I think that few want to get hurt, break arms, legs and other body parts. That is why in this article we will examine all the ways braking skate.

How to brake on ice skating? The most popular methods

1) The easiest way to brake - put your feet parallel to each other and just go forward. You will start to slow down due to the friction force. This method is used by beginners, but it does not allow to brake sharply at the right time.

2) Another method of braking - periodically expand the legs inwardly socks then outwardly. While you draw feet zigzag or spiral. This method helps to slow down very smoothly.

3) The third way a little more complicated than the previous, but also excellent for beginners. To implement it, you need to sit down on one leg and the other to withdraw slightly forward or backward. If the retraction foot forward, the brake part of the ridge, which is closer to the heel. If the leg is pulled back, the attempt to brake clove. In no case do not try to brake with two legs, you just lose your balance and fall.

4) to continue to seek an answer to the question of how to brake on ice skating. The fourth way is called a "plow". This method applies braking skiers. You squat on two legs, you begin to carry weight on the heel and toes to bring together the skates. When braking ends sblizte socks abruptly.

5) The following method is called "semicircle". Expose one foot slightly forward, you begin to press the inside edge of the ridge, so that one leg is aspired to be perpendicular to the path of your movement. Ie foot, you have to describe a semicircle. This method helps the best to slow down, even at very high speed. Of course, it is quite difficult for beginners, but professionals use to them. When you learn how to dent the edge of the ridge in the ice, and then learn the method.

6) If you watch hockey, you may notice that the players braking is slightly different from all of the above methods. Professional hockey players first straddle, then abruptly turned and pressed them into ice skates. To keep the balance in such braking, they remove the body back. conclusion

If you just bought skates for beginners, it is very important to master the braking technique. Just note that you should always keep an eye on the inventory status. Good brakes can only be sharpened skates. If you practice hard, and do not be discouraged after the first fall, then you need all turn out. By the way, technology skating can be very useful to those who wish to learn to skate. Therefore, if the weather outside the window, which is not really suitable for skating, be sure to get videos!