What is taytsy? What is the difference taytsy of leggings?

Many varieties of familiar objects wardrobe today very much. Each of them has its own characteristics and names, but for the inexperienced buyer may seem absolutely identical siblings. One of these sports accessories are taytsy. What's so special about them? In fact, a lot of features, and the reasons to buy such clothes for the sport as much.

The definition and basic features of

So, what is taytsy? With the English word translated as "stockings" and fully describes the appearance of sports leggings. They are always made from elastic fabrics, repeats the contours of the body. The most commonly used taytsy for running, but with the same success they have entered into other areas of athletics and fitness.

The main feature of the article of clothing, as well as those differ from taytsy leggings, is cut and material of manufacture. Sports tights are made only in special wind and moisture barrier fabrics providing compression effect. Material well-supported athlete muscle, protecting it from micro traumas and it absolutely does not hinder movement. Tights are always perfectly warm, removes moisture and help skin breathe freely. Sense "second skin" is provided and brim taytsov, further providing aerodynamic.

Variety

Today, the market can easily find men taytsy jogging, female models, as well as unisex. Sweatpants differ in size:

• above the knee;
• to the ankles;
• to mid-calf.

In specialty stores athletes can get models for training at any time of the year. There are light summer taytsy to run in the off-season and warm winter models to train comfortably even at temperatures down to -10 degrees.

His popular sports taytsy owe primarily convenience. Such tight pants become completely invisible on the body, do not hold down movement, but only to improve muscle tone parameters and, consequently, increase the efficiency and the athlete.

Cross model

The main feature of this garment is the convenience and ease. Material pants always good air permeability and moisture and has a compression effect. To improve muscle tone and circulation of blood in them, only special inserts can be used. Of course, to get the maximum compression should be selected for training model long to the ankle.

Absolutely all taytsy jogging, male and female, are offered in several variations of density, because training is often held outdoors in all weathers. The presence of a warming pads allow you to feel comfortable, even with minor frosts without reducing productivity.

With regard to the advantages for all variants of sports leggings, they cut it provides the most comfortable fit that gives them an advantage over conventional pants. Taytsy not stifle the movement, do not rub and was transferred by foot, providing excellent aerodynamics.

The difference between leggings

Very often you can hear taytsy called leggings. Yes, indeed, this kind of clothing has appeared thanks to leggings modification, but is used mainly in sport, while precursors suitable "and feast, and in the world."

So what is the difference taytsov and leggings? Of course, in the manufacture of the material. It was he, and a special cut with special inserts, help support muscle athlete, ensuring good ventilation and removal of moisture.

Taytsy initially found himself exactly in the race, but then began to be used in cycling, for which he received a second name - "Cycling". Today, such compression pants are increasingly found in other kinds of sports, especially fitness.

Important selection criteria

To maximize the effectiveness of training and to achieve efficiency is important not only the appearance of equipment, but also its usability and functionality. A well-chosen taytsy fitness should possess the following characteristics:

• good compression;
• ergonomic brim;
• smooth seams;
• efficient ventilation;
• are made of moisture management fabric.

Cross model in addition to the above parameters must protect athlete's foot from the wind, rain, frost and so on.

The fabric should be breathable and unseasonably heavy. Are binding and insertion of a mesh fabric for extra ventilation or wind protection. Often, to increase productivity and convenience taytsy are made of different materials on the density, separately covering certain areas of feet.

The basis of the choice of

The main indicator of the quality of the material is taytsov their manufacture. Can Meet taytsy of synthetic and cotton, as well as mixtures thereof, but that further not be disappointed in advance to examine the characteristics of each fabric.

So, what is taytsy cotton? These pants will ensure the skin breath and a pleasant feeling when worn, but only until such time as an athlete does not sweat. The fact that cotton is not able to output high quality moisture, and clothing will be constantly updated with patches of sweat, which means that getting wet and cold. Such models may be suitable only for classes not too active stretching.

Synthetics only the highest quality used for good taytsov. It is these pants should be considered ideal for productive workouts with high loads. Clothing is perfectly stretched, taking the shape of the body, deduce sweat and let the skin breathe. In most cases, in manufacturing such pants polyester and Lycra used, but in more advanced models, the base material can be Dri-FIT or Chapel. In any case, the athlete will remain dry.

Acquire taytsy mixture of cotton and synthetic fabrics should be only for average load during training. Such models are also pleasant as a natural material, but retain their shape longer.

The size of models

In this issue should be based only on currently available body size. If the plans of intensive training for weight loss, to get the size of the model is smaller in the future, it is not necessary. Such tight pants will hamper the movement and will not be allowed to get the training planned efficiency. Too large, too, is undesirable, because the loose leggings are not able to provide adequate compression of muscles, also will always subside.

Important details of

What is taytsy already clear, but because their models are so many and they are all different, seemingly minor additions. How to choose the perfect option for workouts?

When you buy should pay attention to the quality of taytsov seams. Ideally, they should be smooth so as not to rub the skin and does not leave any traces.

Also, intense training require additional ventilation of the body, which is provided with special mesh inserts. In short models commonly used in cycling, running and fitness such inserts are located in the lumbar region. Long taytsy have additional ventilation at the back and behind the knees. Average ventilated models similar and are often used in combination with compression golf. An important detail is the ride height. Most often for additional support belly belt is a wide elastic band.

Minor, but provides no details of little comfort - is:

• presence of pockets for phone or keys;
• additional fasteners in the bottom of the leg to facilitate the removal of clothing.

Benefits taytsov in sport

Among the many research scientists and clothing themselves athletes test results, the following benefits were identified:

• compression actually increases endurance and strength;
• speeds up recovery after workouts;
• reduces soreness after intense exertion;
• reduces the concentration of lactate in the blood;
• improves the performance thanks to the placebo effect.

Today found in such clothes can often non-professional runners, who are also interested in their own results. In principle, this type of clothing improves the productivity of almost any workout.