How to reduce breast: Different ways

Everyone knows that men are attracted to large breasts. But what is their owner? In fact, after the fourth the size of it is just a lot of inconvenience. Choose clothes difficult, deteriorating posture, appear back pain and other problems. Sidelong glances, and when talking almost no eye contact. If you are tired of it, and you are looking for ways to reduce the breast, now we'll talk about it.

radical method

The first and main way - is, of course, the reduction mammoplasty. That alone is worth such a procedure is expensive (twice more than the increase), and there are many contraindications. Scars remain. Agree to it or not - it's up to you. But in addition to surgical techniques, there are other ways to reduce breast without surgery.

Other methods

Your weight affects your volumes. One kilogram of leaves it in 20 grams of the chest. So, if you lose weight, then your problem is gradually being solved. But do not forget that when weight loss skin becomes flabby, stretch marks appear. To avoid this, regularly carry out breast massage. And added a nice bonus: you will improve blood circulation and metabolism. The second way to combat large forms - a diet. Pick it must be individually and, of course, you must have a tremendous will. Do not overdo it, but instead the desired result will be additional problems. So how to reduce the breast by means of the diet of many can not afford, you can achieve the cherished goal through sports. Watch your posture and do not slouch. Of the exercises you will approach the push-ups. You can also raise your hands with dumbbells in hand from a lying position, do aerobics.

Natural Methods

Traditional medicine - a true friend and companion, who did not give up in any trouble. How to reduce the size of the breast using a compress? Take fifty grams of poppy heads. Fill their two glasses of water and boiled for fifteen minutes (slow fire). Strain the broth and make a compress. The procedure should be performed as often as possible.

Cosmetic oil, or how to reduce the breast by aromatherapy

To prepare the remedy take five milliliters of grape seed oil (increase flexibility and give a tone) and twenty-five milliliters of jojoba oil. Adding a few drops of rose oil and 4 drops of oil limetta. All mix and rub into the skin using circular motions. A month later, the chest will be more flexible, and most importantly - less!

How to reduce breasts visually with the help of clothes

Wear bra cup with a round, closed in the armpits. On the chest there should be no major accents - it is better to forget about ryushah, massive pendants and other accessories that make your dignity more. Any way to help solve the problems that this pick - see for yourself. Clothing is only visually reduce the breast. Aromatherapy and compresses help already in another way, because the form does become smaller. And can be combined way. Surgical intervention will help solve the problem in the short term, in contrast to the national method, but whether you want to go for it, and then to heal scars - entirely your decision. And remember that the beautiful breasts attracts men.