How to make breasts bigger home

It is known that since ancient times the female breast is a real indicator of femininity. Many men for the sake of this part of the female body ready for more. That is why many women wonder about how to make breasts bigger. However, not all of the fair sex are ready for a surgical procedure for the sake of beauty. In this article we will talk about how to make breasts bigger home safer and less painful method than surgery. Carefully read the information provided, to himself as much as possible to equip and inspire a good result. Let's get started.

The reasons why the breasts may not be in the desired form

Before we start looking at how to make breasts bigger, you should pay attention to the reasons why the bust changed its shape:

- In the first place, of course, you need to put the physiological characteristics of the female body. Indeed, precisely because of their breasts may be small by nature.

- Women's breasts may have a bad shape due to the fact that the muscles are flabby or very poorly developed.

How to make breasts bigger home

- The body is aging very early because the woman does not have his much needed care.

- Of course, the breast may change significantly after the process of breastfeeding your baby.

- Another reason is the presence of small breast hormonal disruptions in the body.

- Also, here is attributed, and genetic predisposition.

Of course, the size of the female bust will depend on many factors, which include the physiological characteristics of the body, heredity, hormones work, and more. If a woman was not lucky by nature have a beautiful bust, it is absolutely natural that the fair sex is wondering how to make breasts bigger at home. In fact, it is quite possible if you put some effort into it.

Surgery

Of course, with the help of plastic surgery, you can very quickly increase their breast and give it the desired shape. However, this method is very dangerous for health and can have many consequences. That's why we talk about safer methods of how to make breasts bigger.

The main methods of breast enlargement

If you do decide to do it at home, get ready for a long and painstaking work. If you are interested in how to make breasts bigger, pay attention to the following recommendations:

- Take a daily douche. With it, you will be able to significantly enhance the blood circulation in the tissues, and this will give them elasticity.

- Pay attention to your diet. It is known that consists of a bust of the adipose tissue, so if you pace yourself constant diets, do not look at what you will be able to increase it.

How to make breasts bigger home

- Regularly have sex. According to scientists, regular sexual life helps produce hormones of female beauty, and this, in turn, will bring many benefits to the entire female body.

- Also, try to do iodine grid. This method allows for the flow of blood to the tissues, and this will lead to their gradual tightening.

- The use of hormonal drugs. However, in this case it is impossible to engage in independent action. Chest can be small if the body's hormonal balance is disturbed. Only a doctor can prescribe medications based on estrogen. They also have an impact on the growth of the female bust. Once again it is worth repeating that self-medication in this case, can lead to serious health problems.

- Breast Massage. This procedure is able to provide a really great effect. Carry out massage using a cream with various vitamins.

- A good lifting effect also have a pull-up packs based on plant essential oils. - Exercising to strengthen the pectoral muscles. Of course, using this method you add the amount of adipose tissue, but will be able to give your bust a beautiful shape.

Features of massage

If you are interested in whether you can make breasts bigger, start to perform a special massage of the area a few times a week. With the help of massage movements you can improve the flow of lymph, to establish blood circulation and well tightened already pendulous tissue. In addition, the right to have a massage can keep you out of the occurrence of malignant tumors.

So, let's see how to correctly perform breast massage at home:

- First, you need to start stroking his chest, carrying traffic from the nipple to the base of the bust.

- Now start to rub this area. It is better to use a cream or lotion with essential oils. Follow the friction of motion, moving from the nipple to the abdomen, as well as to the armpits.

- Now start to make a vibrating movement. To do this, start lightly tapping his chest. So you can well improve blood circulation in this area.

Features Power

How can I make breasts bigger? It is a matter of concern to a great many women. this part of the body size of women depends on the development of its body female hormone estrogen. As is known, the chest begins to rapidly increase in size in pregnant and lactating women. However, quite often after feeding process your breast size reduced again. But in some cases, the women manage to keep the curvy shape and after lactation. To do this, you start to eat foods that contribute to the development of estrogen in the body, and containing it. Consider, in which the same products you'll find it: - The dairy products. It contains a large amount of sour cream, milk, and cottage cheese.

- Also pay special attention to the cabbage. It is believed that this vegetable is a truly feminine, because it contains a very large amount of estrogen, but also helps fight cancer women.

- Prepare a very tasty dish on the basis of chopped walnuts, honey and lemon. Mix these three ingredients and drink the resulting mixture twice daily tablespoon.

- Pay attention to the marine fish and seafood not. In them you will find a huge number of female hormones.

How to make breasts bigger home

- Be sure to include in your diet with green apples and chicken.

- Also note the soybeans. This product contains a sufficient amount of isoflavone, affects the formation of adipose tissue in the chest area.

What to do to become a better breast? To begin, start eating right, eating all the products listed above. Note, however, the process is not quick. Do not expect that by eating a single cabbage, you will increase your chest immediately two sizes.

Use of iodine

Iodine is a drug wide range of applications, which can be easily found in any pharmacy. With it, you can not only increase the iodine reserves in the body and disinfect the damaged tissue, but also increase the breast. Iodine - is a great way to make breasts bigger at home. To do this, you need to use a cotton swab to make the grid, causing chest means horizontal and vertical lines. To avoid burns, do not apply the tool each time to the same place.

According to the fair sex, already a month can increase the bust by one size. However, if you want to get a good result, it should take much more time. Note, however, despite the simplicity of this method, it is quite dangerous. First, on your skin may appear a very serious burns. Also means can lead to an overabundance of iodine in the body, and it is dangerous to those who are already suffering from thyroid disease.

How to make breasts bigger home

In no case do not use this method if you have a tumor in the body, especially in the chest area, as well as the presence of other women's diseases. By this method we have to give pregnant and lactating representatives of the fair sex.

If, after this procedure, you feel the heat, in any case, do not use it longer.

How to make the big breast girl, traditional methods of

There is just a huge number of popular recipes that allow the fair sex to increase their bust. In addition, these recipes are not only have a positive effect on a woman's beauty, but also to improve their health, which is more important. Thus, we consider the most popular and effective methods to increase female bust.

means, based on wormwood, nettle and linden

Take one tablespoon of each ingredient and fill them with three cups of boiling water. Allow to brew. Take a drink every day one glass of fasting during the month.

Drinks hops and flax seed

Flax seeds are considered to be a real source of beauty and youth for women. If you want to increase the bust, it is best to consume flax seeds with fermented milk products. To do this, add one teaspoon of seeds in a glass of kefir or yogurt and take a drink every day.

Too many women have praised the tincture of hop cones. This product contains an incredibly large amount of phytoestrogens. However nevertheless consult a doctor, because this plant may still have some contraindications to the use of such beverage. To prepare you will need twenty grams of dry plants. Fill hop cup boiling water and leave for two hours. Then strain means and take it one hundred milliliters per day.

Use of masks

If you are interested in how to make breasts bigger and upruzhe note the useful masks that you can do in the home. Consider the most effective ones:

- Take equal parts apple and cabbage and carefully grind these products make them mush. To this mixture, add a little cream, vegetable oil and honey. Mix well the tool and apply it to his chest, and then cover it with plastic wrap for half an hour.

How to make breasts bigger home

- Very good effect has blue clay. Take a little of this mineral and dilute it with water. Apply the product to the chest and hold it there for as long as clay is completely dry. After this procedure, the skin is taut, clean and soft.

Use of beer

This drink is beer, contains a large number of female hormones estrogen, so taking it regularly, you can actually increase your breast size. However, in addition, adipose tissue may also appear on other parts of your body. Therefore, this method can be used only by the fairer sex who are not prone to weight gain.

Performing special exercises

Please note, if you do not do sports, even the most beautiful breasts can quickly lose their shape and look saggy. There is no really efficient methods of how to make breasts bigger in a week. If you really really want, you have to spend a lot of time and effort. Thus, the effect of exercise, you'll notice a couple of months, your breasts will actually look more toned.

How to make breasts bigger home

push-ups, and different compression and other exercises to help you bring in the form of the much-coveted female domain. Do the exercises regularly, three times a week and you will be surprised of the results.

Is it possible to increase a breast visually

In fact, there are many methods of how to do a breast visually more. Consider a few very effective tips, doing that, you can make your bust visually larger and grander:

- Begin to monitor your posture. If you have a perfectly straight back, then the breasts will appear larger, in spite of its small size.

- Take care of your waist. If it is fine, then the breasts will appear larger.

- There are many different bras that can well visually increase the size of your bust.

- The correct selection of clothing - this is another method of how to do breast size more. If you choose clothes with pictures on the chest, as well as light-colored fabrics, it helps your bust stand.

How to choose the right bra

There is indeed a huge number of methods how to make breasts bigger house. However effective they will be, but if you find an integrated approach and will be engaged in a daily basis. It is important to learn how to choose a bra, because this will depend on not only the beauty of your breasts, but her health.

Be sure to buy products made of natural fabrics in specialized stores. Choose only your size, because if you choose a cup size larger, the impression will be created that you have dropped the chest. And, of course, pay attention to the straps. They do not hang out.

Conclusions

According to the women, there are really many methods as possible to increase the bust at home. Of course, plastic surgery is much easier and faster, and the results are perfect. However, this method has many deficiencies and can lead to very serious consequences. So you should pay attention to methods of breast augmentation in the home.

How to make breasts bigger home

In this article, we looked at all possible ways how to enlarge breasts, without leaving home. But still put in the first place your health and not bust size. In no case do not use hormonal drugs without the knowledge of a doctor, so you can only worsen your condition. Do not forget that all necessary measure. Take care of yourself, take care of yourself and love yourself, and then you notice a dramatic positive changes in your appearance. Everything is in your hands, so only you can decide how you will look. Good luck to you in such a difficult task!