Belt Ab Gymnic: reviews of the owners

Many people are concerned about the problem of excess weight. What did not come up for weight loss: pills and regimes, diet and exercise. Reduce weight easy and pleasant to help device Ab Gymnic, which reviews many.

What myostimulation?

All human body muscles are working under the influence of electric pulses. Nervous system sends a pulse, and muscle contracts. People reduce weight while playing sports because it requires energy for muscles.

Myostimulation simulates physical exertion - muscles contract and relax, but there is no movement at the same time the person does not comply. That is, do not need to bend down, to jump or to swing the press, all this makes a man myostimulator.

Belt Ab Gymnic, which reviews are often favorable, based on myostimulation effect, but the product is very different from professional models. Its capacity is insufficient to cope with the excess weight on their own.

Is it possible to weight loss when using the belt?

If you do nothing, except carrying such a product, then the result will be appropriate. Of course, belt use helps to strengthen muscles, increased blood flow, improve blood oxygen saturation.

All of these effects when used correctly produces Ab Gymnic. Feedback from those who use it claim that 15-17 minutes of belt replaced 3:00 intense workout. Other users report that the effect of the application there is only the first 10 minutes.

Also it should be noted that some of the reviews say that the belt was almost useless tool in the fight for a beautiful figure. Many expected him much more pronounced results, but it should be remembered that the Ab Gymnic - not a panacea, and it works best in conjunction with a proper diet and an increase in motor activity (suitable long walks).

How to fashion an attractive figure?

First of all, you want to keep the balance of incoming and calories used. If the calories consumed at least slightly greater than flows, then there is a gradual weight loss. Of course, it is desirable to use Ab Gymnic training. Reviews of regular users are unanimous: one session burns up to 2000 calories. This is a very serious result.

Another indispensable feature belt is that the muscles are trained locally or built up exactly where they are needed. It allows local use virtually in front to mold a female figure, creating a tempting curves.

Why is this possible?

Electrodes are applied at the beginning and end of the large muscles - so acts Ab Gymnic. User reviews say that the passage of an electric pulse is accompanied by a very intense muscle contractions that alone is very difficult to achieve. The fact that under the influence of an external pulse occurs torsion or twisting longitudinal muscle fibers, muscle fiber and then returns to its place.

miostimulyatory repeating the actions that occur during normal physical activity.

The mechanism of burning fat

Exercise causes the muscles that trainees are formed mitochondria or energy cell station. That they oxidize all organic compounds. The energy released during the oxidation serving for the electric potential and the other universal energy. It mitochondria recycle excess fat, giving the body the necessary energy and vitality. Belt Ab Gymnic (sound positive reviews in many languages) simulates physical activity, which is useful for health. Under the influence of physical activity or change professional myostimulation hips and buttocks lifted.

The use of belt

The good effect of myostimulation can be seen on the muscles that are deep and not easily exposed during normal training. This is clearly seen in the women who have recently given birth. Stretched abdominal muscles are difficult to correct, and then use the waist belt becomes visible after a few sessions. As well Belt acts on the deep muscles of the back.

Not only for weight loss is used Ab Gymnic. Customer reviews indicate that the belt gives visible results during muscle atrophy, disorders of blood circulation and lymphatic drainage, with various disorders of the nervous impulse, in venous insufficiency.

Who should not use a belt?

Suffice few contraindications for the use of Ab Gymnic belt. Customer reviews say that before use, it is desirable to consult a doctor. Experts identify such states, in which the belt is not desirable to apply:

• Pregnancy any time.
• Neoplastic Diseases.
• purulent diseases.
• Any rash and sores on the skin.
• The stones in any organ.
• Heavy chronic diseases in the stage of decompensation.
• The presence of a cardiac pacemaker.

Adjust training intensity

The power of muscle contractions may change if you use myostimulator Ab Gymnic. Consumer reviews agree on one thing: in 5-10 minutes after the start of the session the muscles stop responding to stimulation with the same intensity as in the beginning. You can increase the power, but the addiction comes back after some time.

The optimum effect is obtained when the reduction period equal to the period of relaxation and contraction maximum power is high. This mode simulates a fast walking. If we combine diet, physical activity and local action zone, it turns out an excellent result.

What is the duration of the course?

This option can be set independently. Each selects the optimum mode for itself, using slimming belt Ab Gymnic. Consumer reviews say that the optimal duration of the session 40 minutes, preferably daily. The best first-year duration - from 10 to 12 procedures. Upon completion of this course, tangible results will be seen.

adjusting the power you need to pay attention to their own feelings. No discomfort or pain especially should not be. Pain or discomfort indicates that the parameters are chosen properly.

You should always follow the cardiac rhythm. There may be some acceleration of the heart rate - as in normal physical activity. But in any case, there should be no interruption in the work of the heart, or arrhythmia. If something like that appeared, an urgent need to see a doctor.

What do the doctors say?

What is completely safe belt Ab Gymnic. Reviews of physicians indicate that the belt can be used for those who can not exercise in the force of the disease. People with diseases of the spine or limbs, can replace a gym using a belt. A person can be in bed or sit and Ab Gymnic at this time doing his job. The belt can be worn on the waist, thighs or arms, or on all the places where there is excess fat. Under its influence improves the general condition of the whole body, because all the capillaries and improves metabolism revealed during passive training.

You have to understand that obesity grade 3-4 takes some time until the moment when the muscles start to react to stimulation. Excessive fat layer just misses an electrical pulse. Therefore, the use of the belt is possible only in the initial stages of obesity.