How to use propolis
In order to be healthy and beautiful, not necessarily to spend fabulous sums - close enough to refer to the basic elements that should be in your medicine cabinet. Today, we are talking about propolis - a natural product that is used in a variety of beauty tools.
What is propolis?
![How to use propolis](/images/105/105097/6542d7c306945adea374f2496da5f827.jpg)
Propolis - a natural resinous mixture that bees do. It contains a plurality of lipophilic materials that are collected from the leaves of various plants, and kidney, as well as bee wax and salivary enzymes - β-glucosidase.
Bees use it in the construction and repair of hives, for sealing cracks and alignment walls. Propolis to protect them from invading predators and extreme climate and even microbes.
Propolis is used even in ancient civilizations - the Egyptians, the Incas and the Romans used it as a preservative, antiseptic and antipyretic.
The composition of propolis depends on from what it was collected bees plants. The ratio generally is as follows: 50% resin, 30% wax, 10% ethereal oils and 5% pollen, 5% organic and mineral compounds. It all depends on geography and climate, so it is almost impossible to find the exact same propolis, which you have made use of the last time.
How to use propolis?
Propolis can be used locally, though some prefer to use a tablet or capsule to stimulate immunity. Experimental studies indicate that a safe concentration for an adult human is about 1 to 4 mg / kg daily or 70 mg / day.
Since this product is derived from plants and insects, in some people it can cause an allergic reaction, so if you have a previously negative reaction to the honey or pollen has been seen, and a high probability that you propolis is contraindicated.
For treatment of oral diseases
![How to use propolis](/images/105/105097/032cf5739196c7c8e2dd65ed06da0b11.jpg)
Due to its antibacterial and anti-inflammatory properties, propolis can help in the prevention of dental caries, gingivitis and gum disease. Some bacteria like streptococcus settle on the surface of the teeth to form plaque and propolis polyphenols can block them. You can use propolis mouthwash - little enough to dilute it with water.
In order to combat viruses and bacteria
Bee glue combats viral diseases - such as herpes I type. He was particularly effective against bacteria that infect the upper respiratory tract due to flavonoids. The active compounds in propolis may retard microbial cell division, destroy the cell wall and membrane, inhibit protein synthesis and ultimately kill the pathogen. If you feel that you are about to get sick - add a bit of propolis directly into the tea.
For the healing of wounds, burns and acne treatment
Wound healing is a complex cascade of phases - hemostasis, inflammation, cell proliferation and tissue remodeling. Flavonoids contained in propolis, lead to accelerated healing of wounds inside. Propolis in general allows to regulate certain internal cell components in accordance with the healing phase.
Studies have shown, and an antibacterial effect of propolis, so that it can be used to treat acne. Most often it is combined with tea tree oil or aloe vera to speed up the process and get rid of scars. You can also add their own bit of this element in your moisturizer or to use as a washing mask.
for hair growth
Wax for hair from propolis and arugula promotes hair growth in animals, most likely due to the high content of polyphenols. They can improve blood circulation, and hence the power of the hair follicle. In addition, some phytochemicals act as an antifungal agent which prevents hair loss. In order to use the advantages of the propolis, you can make a mask for the roots - and a few procedures notice how increased regrowth.
As cancer prevention
Propolis has shown efficacy against breast, liver, pancreas, brain, skin, kidney, bladder, prostate, colon and blood. This effect is explained by the antioxidant effect of the resin. In addition, the active ingredients of bee glue induce programmed cell death, cease their division, helps anti-angiogenesis, ie do not allow tumors to develop in its own blood cells and prevent metastasis and side effects of chemotherapy.
What other natural remedies do you use for your health and beauty?