A comprehensive program for weight loss and cleansing "detox" the body: reviews, menus and recipes

NL company began its work in the distant 2000 in Novosibirsk. Over the years, it has become a leader in the production and sales of sports nutrition, diet drinks and dietary supplements. Hundreds of thousands of people were able to lose weight due to the funds of the company in Russia and CIS. Foods, dietary supplements, drinks, cocktails, and much more can be purchased from consultants NL. Products of the company are distributed through agents, in the usual shops to buy them is impossible. There is only online store for the brand, but when you order through it have to wait for delivery about two weeks (depending on the remoteness of the buyer's point).

The principle of "detox" program steps

The body of obese people daily exposed to stress. Rebuild the usual power and reset the hated kilograms is not so simple. Internal organs (liver, intestine, gall bladder) are experiencing tremendous stress and often highly intoxicated.

The principle of operation of the program "Detox" - cleansing of the body. NL consultants recommend this package to people with obesity who can not motivate yourself to lose at least a couple of extra kilos. Why the need for "Detox"? After completion of the program the body is cleaned, the internal organs becomes easier to work and as a consequence - to lose weight is already much easier.

The complex is designed for forty days and is divided into four steps. The purpose of the first - clean up and organize the work of the gastrointestinal tract. The second step aims to improve liver function and to deduce therefrom toxins. The third stage is dedicated to purify the kidneys and bladder. The fourth step - Sharing a healthy microflora and strengthens the immune system.

The effectiveness of the program: for whom it was designed?

According to the consultants said the NL, nutrition program "Detox" has been developed for people leading an unhealthy lifestyle are suffering from obesity and problems with the gastrointestinal tract. Buyers often ask: "What is the secret properties of the complex is based program to cleanse the body" detox reviews have already tried the people full of gratitude "?", Saying that only with its help could learn to control the amount of servings, eat less and cleared the internal organs of toxins.

There are also negative reviews - they belong to the people, to whom the program did not help, but only cause health problems (stomach upset, aggravation cholecystitis, gastritis and many others).

Suitable if you specifically cleansing of the body "detox"? Before you buy be sure to check with your health practitioner, turn common blood and urine tests. Acceptance begin with caution, listening to his condition.

Contra program

Reviews of "detox" is ambiguous, and not to fall into the category of people who have become ill from the reception of the complex components, it is necessary to carefully read the contraindications.

It is forbidden to take the capsules, detox cocktails and follow the instructions of the program, if you are suffering from at least one of the following diseases and conditions:

• Individual intolerance of components. On natural extracts of body slimming person often reacts as a source of danger as a result of an allergy, bloating, diarrhea, and atopic dermatitis.
• Chronic gastritis is an indirect contraindication to receive capsules. Natural ingredients often irritate the stomach, it is fraught with aggravation of chronic diseases of the gastrointestinal tract.
• In the presence of chronic cholecystitis and pancreatitis receiving such a large number of encapsulated extracts, as it involves the cleansing power of the body "detox", can cause blockage of the bile ducts, and impaired insulin resistance. As a consequence - the exacerbation and hospitalization.

Pregnancy and Breastfeeding - a direct contraindication prescribed in the instructions to the capsules. A lot of the extracts in the composition and potassium citrate may cause allergic reactions in pregnant women. Effects on the fetus of these components have not been studied and may result in anything.

Step number 1 "detox" program

Is the reception of capsules in the morning, during breakfast - 2 pieces, and in the evening for dinner. This step is aimed at the conclusion of toxins from the bowel.

The composition of the first phase of the program Capsules: dietary fiber, fennel extract, aloe vera, plantain extract.

Consider the effect of active components and their influence on the organism:

• Aloe - has a mild anti-inflammatory effect. It is able to increase the acidity, if the patient has a predisposition to it. In larger quantities may irritate the stomach wall and to provoke ejection of bile into the esophagus, which leads to exacerbation of chronic cholecystitis. The company's consultants NL claim that aloe extract, on the other hand, healing effect on the gastrointestinal tract.
• psyllium seeds strengthen the intestinal mucosa. Plantain promotes efficient and safe cleansing of the gastrointestinal tract, free from fecal stones and toxic accumulations on the walls.
• extract of fennel seeds has long been famous for its beneficial effects on the kidneys. It is given even newborn babies from abdominal cramps. But beware: this component in overdose can cause severe drowsiness and weakness. Never exceed the recommended dosage.
• Dietary fiber stimulates the growth of beneficial microflora and normalizes the bowels. It is this component makes it useful to "detox" diet. The fiber also contributes to the increased absorption of vitamins and minerals from food.

Step number 2 "detox" program

From the eleventh to the twentieth day of the need to proceed to the next jar with capsules. They can take on the usual principle already: two pieces of food at breakfast and two - for dinner. The purpose of the reception - cleansing and normalization of liver function.

Composition Capsules: dietary fiber, turmeric extract, ginger extract, peppermint extract, millet extract.

Turmeric extract has a marvelous effect on the body. In particular, he is likely to appeal to people losing weight! Curcumin can significantly accelerate the metabolism due to thermogenesis (lung fervescence half a degree). Due to this accelerated fat burning process starts. Also turmeric promotes an improved flow of bile and liver unloading.

Ginger extract helps to remove almost all kinds of toxins: food, alcohol, chemical. Accelerates the flow of bile, the liver facilitates the work and accelerate fat burning.

Peppermint extract is composed of betaine and essential oils that increase bile secretion. It has spasmolytic properties. A beneficial effect on the bile ducts, freeing them and speeding the flow of bile.

Extract of millet contains a high amount of nicotinic acid, by which action enhances the coronary vessels. It cleans not only the liver but also the kidneys, because it has a diuretic effect noticeable.

Step number 3 "detox" program

Aimed at cleansing mochevyvoditelnoy system - the kidneys and bladder. It is necessary to take the twenty-first to the thirtieth day of the program. Two capsules in the morning and in the evening, along with the meals.

Consider the main active ingredients of capsules of the third stage of purification.

Watercress extract - an excellent diuretic. Helps get rid of edema and renal function normalization.

Prickly pear extract, besides a diuretic, has also an antibacterial effect. Of course, it will not replace antibiotics, but pyelonephritis in infancy are well able to adjust. Artichoke extract is rich in antioxidants that protect liver cells from the damaging effects of free radicals. Liquefies the bile, increase its fluidity and prevent the formation of stones.

Horsetail Extract has long been taken for normalization of kidney function. It has a slight choleretic and a strong diuretic effect. Clears the bile ducts, normalizes the activity of all organs.

Potassium citrate is useful for chronic swelling due to water retention for any reason. Minus the component - it is very allergenic. Be sure to talk with your doctor before taking - otherwise the consequences will not keep you waiting.

The fourth and final step

Held its thirty-first through fortieth day. The goal - the settlement bowel useful microflora. The principle of receiving the same - two capsules at breakfast and dinner.

The main active components of "detox" the fourth step program for weight loss:

• Chamomile extract normalizes the intestinal peristalsis.
• extract of fennel seeds has long been famous for its beneficial effects on the kidneys. It is given even newborn babies from abdominal cramps. But beware: this component in overdose can cause severe drowsiness and weakness. Never exceed the recommended dosage.
• The bifidobacteria and lactobacilli normalize production processes in the body enzymes and normalize the process of digestion and absorption of nutrients.

"detox" at home for weight loss: recipes

Improper diet can spoil the whole effect of the treatment course.

In addition, during the treatment of complex preparation "Detox" denied receiving alcoholic and carbonated sugary drinks, strong coffee, as they interfere with the absorption of beneficial ingredients from the capsules.

Here are recipes for which you must be on your diet program "Detox" (Diet for cleaning):

• Oatmeal on the water with olive oil. 60 grams of oatmeal pour 200 ml of boiling water to brew. Add a pinch of salt and a tablespoon of olive oil and mix.
• Buckwheat porridge with chicken. A glass of dry buckwheat wash, sort out. Chicken fillet cut into pieces, season with salt. Mix all ingredients in a pan, add a couple tablespoons of vegetable oil and a glass of pure water. Simmer for half an hour under the lid closed.
• Vegetable soup. Rinse and chop the cauliflower, broccoli, potatoes couple of medium size, bulb onion and a carrot. Boil all ingredients in a liter of clean water for half an hour, add salt and pepper to taste ten minutes before the end of cooking.
• Steam cutlets of turkey. Prepare stuffing: grind in a meat grinder one onion, half a kilo of fillet of turkey, add one egg, salt. Stuffing mix thoroughly and form small patties out of it. Steamed, each side fifteen minutes. As a garnish - buckwheat barley porridge or boiled water.
• Fruit - the perfect dessert during detoxification. Apples, bananas, persimmons, pears, oranges and tangerines ideal for use as a snack.
• The nuts (walnuts, peanuts, almonds, pistachios) - fairly high in calories and can lead to weight gain. In addition, they are able to overload the digestive tract and cause of chronic constipation. To avoid this - do not eat nuts more than 30 grams per day.
• Prepare detox smoothies at home: yogurt and milk is best to use low-fat, as well as the flavors are perfect for your favorite fruits and ingredients for a smoothie "Energy Diet".
• Fast carbohydrates (white bread, pastries, factory-made sweets, chocolate, marshmallow and marmalade) - excluded from the diet completely. Correct detox incompatible with the ingestion of these harmful ingredients.

Recommendations and reviews about "Detox" physicians

Despite all the positive moments and excellent composition, doctors are wary of product NL. They argue that the abundance of healing extracts in capsules can play havoc and lead to a worsening of existing chronic diseases.

Especially it is necessary to be careful patients with cholecystitis, weak cross ducts of the gallbladder, pancreatitis, disease states as cancer, chronic duodenitis, hernia.

Vegetable components often cause allergic reactions, irritation of the mucous of the stomach wall, insulin resistance changes. In this case, all individually, for accurate recommendations need to consider the state of health of each individual.

What else do you need to take in food during the program?

The consultants recommended that the detox menus are also other products from the company NL. They will contribute to the acceleration of cleansing the body and weight loss:

• packaged teas from the series Enerwood Every;
• leaf teas from the series Enerwood Dream;
• vitamin drinks Enerwood Vita saturate the body with nutrients during the detox menu;
• Energy Diet drinks accelerate the metabolism and contribute to rapid weight loss.

Reviews real consumers

There are both enthusiastic and positive and highly negative.

Reviews of "detox" women after pregnancy and childbirth, have scored more than a dozen extra kilos, mostly positive. The program helps to inculcate the skills of food in small portions. Purification of the organism contributes to the acceleration of metabolism and as a consequence, light weight loss. Young mothers write about average dumping three to five kilograms in a week on the program "Detox". Of course, at the same time taking the capsules they are properly fed and tried to engage in moderate physical activity. Older people are not as rosy reviews. Bouquet of chronic diseases are often aggravated. The capsules high content of organic extracts for the elderly is an extreme purification is stress. If women and men over 50 years old want to try the program complex purification "detox", they must first consult with your physician in order to prevent the possible consequences.

According to statistics, men are showing to the complex "Detox" interest is not less than women. Reviews of men mostly positive. Many were able to lose up to ten kilograms of excess weight over forty days of completion of the program. They also note the improvement of health, vigor and a burst of energy.

Reviews of "detox" are different, and before taking advisable to consult with the attending physician.

The complex is not cheap - about three thousand rubles for the entire set. It would be a shame, if you buy it, begin to take - and it will cause an allergic reaction.