8 stars, talking about the importance of mental health

Any mental disease spectrum can lead to feelings of depression and loneliness, especially if society accepted hush around the issue or consider it a vital step. The US National Institute of Mental Health states that 20% of young people suffer serious disorder, and one in three have signs of anxiety leading to depression. Fortunately, the people on whom we used to be, were more likely to talk about their own struggles and shows that no one is immune from depression. We collected a few celebrities who share their experiences in dealing with mental illness and help fans cope with the disease.

1. Cara Delevingne

What you are successful and beautiful - does not mean that you will not meet with depression. In Kara I struggled with severe depression and felt close to suicide for years. At that time, it seemed that she was alone in this world, it is experiencing similar emotions.

I thought I was all alone. I realize how lucky I am that I have a wonderful family, wonderful friends, but that did not matter. I wanted the world to swallow me, and I just wanted to die.

Depression is not abated, even when Cara Delevingne has become a successful model, but she struggled bravely. Some time later, Kara still decided to open and close friends finally got the necessary treatment.

2. Selena Gomez

The singer expressed in great detail about his mental health throughout their careers. In 2016, she even canceled the tour to begin treatment of increased anxiety and depression. After returning to the stage, during the American Music Awards, she said bluntly: If you have broken one day, do not always be broken.

She recently told fans that leave the social networks to get some rest - and they met it with understanding.

How grateful I am for the voice that social networks allow us to be equally grateful for the fact that I can stand back and live my life.

3 Ariana Grande

After the terrorist attack on one of the Ariana concerts in Manchester, which killed 22 people, she was faced with PTSD and anxiety.

I find it hard to talk about it, because so many people have gone through such a huge loss. But it's true. It seems to me that I should not have to talk about themselves and their experiences. I do not think that one day I will learn to talk about it without tears.

In the last month has died of her ex-boyfriend - rapper Mac Miller and Ariana also decided to leave the social networks to recover. Entourage said that it helps to make music - it is already dedicated single "No Tears Left to Cry" terrorist attack occurring, and this week released the song "Breathin", expressing her feelings in the death of a loved one.

4. Halsey

The singer openly stated that there was a bipolar disorder found even at 17. According to Halsey, be bipolar, bisexual girl that mixes several races - "uncomfortable."

I have a right to their emotions, but unfortunately, the circumstances that I face - more than other people.

Halsey finds support on the Internet, regularly communicating with fans and people with similar diseases - are regularly talking about the details of his own life and commenting on other people's stories.

5. Lena Dunham

The creator of "Girls" is often called voice of a generation, so that the conversation about mental illness has never been taboo for her. Lena uses Instagram to tell about his struggle with anxiety. She lived for 16 years on antidepressants before she learned to cope with the disease and now always selects a special time for exercise, to keep anxiety under control.

I promised myself that I will always make time to exercise, even when she was seriously busy on the set, and here's why: it helps me to deal with anxiety is best. I know that it's incredibly annoying when you talk about the exercises, and it took me 16 years to ensure that it is clear.

6. Lady Gaga

In 2015, Gaga told the Billboard, which is struggling with mental illness throughout his life, but thanks to the music, she finds something to fight for.

I tried many things, but there is one that really helped me. I share Stefani and Gaga.

Singer lifelong suffering from chronic diseases - fibromyalgia, experiencing severe pain in the muscles throughout the body. To explain what she feels every day, last year, she allowed the shooting of the documentary, which clearly showed how to construct her life.

7. Molly

A former member of the band "SEREBRO" Olga Seryabkina not only speaks openly about the importance of treating depression and withdrawal from its stigma, but also helps your fans directly. Looking through the private messages in Instagram, she came across a cry for help 16-year-old girl tells of unrequited love. She tried to talk about their problems classmates, but they just joked back. Olga immediately got in touch with the girl and helped her to deal with suicidal thoughts. She has a host of plans, for example, she wants to become a singer. By the way, the first word that she wrote me in a letter, - "broken" - became the name of our new songs, I was so impressed with the whole story.

8. The Moon

Ukrainian singer Christina Bardash met with depression is far more than once in their lives. At age 20 she moved to the United States and the next three years was in a long depression, with no idea of ​​what really wants to do. After returning to Ukraine, she was faced with postpartum depression, which seriously affected the relationship with her husband.

I just sat there and was miserable. When he got tired of it all, he announced his decision to leave, and I learned a few days later that he had an affair with another girl.

Her debut album - an attempt to express the most difficult period in his life, which she overcame herself and did not find support from family and friends.