Doctor himself: if exfoliate nails - what to do?

A bundle of nails - the phenomenon is extremely unsightly and unpleasant. Manicure decent impossible, stockings, tights, and other garments always cling to the notch. In a word, the trouble and only! Moreover, this problem is often a signal of the hidden yet diseases, beginners quietly undermine our body.

We find the reason

Exfoliate your nails - what to do first? Of course, try to understand why this is happening. Maybe you're using too aggressive household chemicals? Washing powders, scouring pastes and gels, different fluids not only greatly facilitate our daily lives, splitting fats dirty frying pan, removing stains from juices

or white t-shirts son accidentally got paint on the carpet floor. With the same success they erode and our skin on the hands, cause allergies, they are nails and exfoliate. What to do? In the first place - to get rubber gloves. And all the household chores: cleaning, repairs, painting, washing, washing of floors, even elementary, it needs to be done strictly in them. The second - the gloves is not a panacea. Before they pull, hand wash, dry and brush with a nourishing and moisturizing cream or sprinkle talcum powder. This will protect your skin and nails from the harmful effects of rubber: while the hands are sweating, and contact with it will cause irritation. For a long time to keep the gloves on their hands should not be for the same reason. Third - power mode. The lack of calcium, magnesium, iron directly connected to friability, brittleness nail plates, their color and condition. Or, alternatively, the excess of these minerals can lead to similar processes. Therefore pale skin in humans, and exfoliate your nails. What to do in this case? Be sure to get tested, to find out the status of your body.

The shortage of vitamins to make up the missing, to include in your diet especially vitamin D (the drug is sold in pharmacies under the name of a fish oil), cottage cheese and other dairy products are rich in potassium and calcium. Fish, gras, beans, greens, cabbage support you in phosphorus, magnesium, iron. Apples, red beets, pomegranates and plums will be their good help. And citrus fruits, bananas, carrots make up for the lack of beta-carotene, vitamin the C, essential amino acids and many other nutrients, without which we and the hair dull and kind of tired, and exfoliate your nails. What more, what action to take, in addition to the above?

About nail files and varnishes

Pay attention to your manicure and how you make it. It is quite possible that the health of you are normal, and nails do not respond to treatment for a different reason: you treat them wrong. Metal granules or serrated nail files - the last day, they are hopelessly out of date, please note this! They're not just sawed, but also spoil your nails, splitting their edges, thinned, damaged. Now professionals use tools or ceramic with sapphire coating, which when handled like solder, fiber interlock damaged nail plate, tighten the cracks. Sam processing must be carried out in one direction - from the edge of the nail to the center. If the "cut" nails here and there, then the result will be appropriate.

By the way, when actively exfoliate nails, the reason may be hidden in the cosmetics that you use. For example, cheap varnishes and liquid withdrawing them, are usually made of low quality and of such components which, instead of use, applied you only harm. After all, a true modern professional cosmetics from reputable companies available in the form of products which, in addition to decorative, and perform therapeutic function. For example, lip gloss moisturizing and nourishing, mineral eyeshadow, etc. Such preparations have and manicure:.. Fortified nail polish remover without acetone themselves varnishes, wetting and feeding nails, various oils, basecoats with diamond dust and a lot others. More information can be read, for example, in Avon catalogs, Oriflame, other well-known foreign and Russian companies. You definitely will pick the right tools. But even the most high-quality products, your arms should rest. Therefore, every 3 weeks start a "relief" manicure, t. E. A couple of days be like without him, and nail extensions do not overdo it.

Home beauty salon

And finally, in addition to all the measures taken when highly exfoliate nails need it is for them to do special treatment. This may be the bath with sea salt. No such - in half a liter of warm water to pour out 2 spoons of common salt and add 5-6 drops of iodine. In this solution, hold hands for 20 minutes, then dry them and brush with a nourishing cream. Repeat procedure should be every other day for 2 weeks. Then - week break, and make more course. "Paint" iodine nails - which, incidentally, will help to fill, and the lack of it in the body. Excellent tool - olive oil. With him, too, it is recommended to do baths and compresses. Lubricate the nails with lemon juice is very useful for strengthening and whitening. Care for your pens, ladies, be healthy and beautiful!