How to lose weight in your face? How to lose weight in the face - reviews. Classic facial massage

Many women dream of somehow correct rounded shape of the face, believing that it is their fault and diligently seek different methods, telling about how to lose weight quickly face. The only way that can save you from chubby cheeks and double chin, - a plastic surgery. In other cases, a long work on yourself, your habits. Therefore, if you want to lose face without surgery, it is necessary to have patience.

How to lose weight in your face?

The most common chubby cheeks, a tendency to the appearance of double chin - a hereditary factor. But do not worry about it, because the plump forms also has its advantages. Firstly, on the chubby face almost invisible signs of aging. Secondly, round cheeks and a double chin show internal organs health.

There are many techniques and methods that help to lose weight in the face. Also, with the development of medicine there are new tools that are struggling with the second round cheeks and chin. But none of the methods does not guarantee 100% result is also not forget about the individual characteristics of each organism.

The diet will help lose weight a person - reviews

Diet to correct facial will not only help get rid of unwanted lumps in it, but also adjust the shape. This is due to the fact that while diet lose weight, not only the face, but the whole body, and this should not be surprised.

How to lose weight in the face, keeping to a diet? Rules:

1. Meals should take place in one and the same time. 2. If there is a feeling of hunger, the need to "wash down" with water.

3. Along with the diet, take vitamin complex.

Authorized products:

• all vegetables;

• any juices;

• buckwheat and rice grains;

• a variety of fruits;

• boiled meat, chicken;

• boiled eggs;

• non-carbonated mineral water;

• skim cheese.

Prohibited products:

• nuts;

• chips;

• horseradish;

• beer;

• ketchup, mustard;

• salt;

• confectionery;

• oil;

• beer.

Feedback from those who have used this diet is mixed. Many people who have tried to sit on various diets believe that it is impossible to achieve a weight loss of only one part of the body. Although there are those who, on the contrary, argues that they face really thinner from this power system. Of course, kilograms with figures also removed, but that they believe only a plus.

To some, this diet is absolutely not helped. Adhering to the above diet, many were able to get rid of only a few kilograms, the loss of which is almost imperceptible.

If we consider the responses of those who urgently need to lose weight, you can be sure they have touched a lot of options, puzzling over how to lose weight a person for a week. Some decided to stay on this diet. Of course, the result is not exactly the one they were expecting, but still they managed to lose a certain amount of excess weight, resulting in a thinner face.

The result of a diet depends on the individual characteristics of the organism.

The complex facial exercises

How to make the face thinner? It will help a number of exercises that should be regularly: - "Writing in the air." To perform the exercise you will need a pencil. Take it in your mouth and hold your teeth and then mount it in the air the entire alphabet and numbers.

- "Sing". Fold the lips into a tube and chant all vowels.

- "head tilt". Bow your head to the left shoulder, left hand on the left temple. Try to head in a position to touch the shoulder, while preventing hand to do it. A similar exercise again on the right side.

- "Yawning". How can plausibly imitate yawn. Open your mouth as wide as possible and hold it in this position for 5 seconds. Then repeat the exercise.

Slimming Massage Face

The classic facial massage - a wonderful procedure that will not only help to tighten facial contours, but also to improve the skin condition. The massage is performed with soft sliding and tapping motion, during the procedure should be no pain and discomfort. Movement produced a light touch (fingertips). Before the massage, be sure to clean the face of makeup and dirt. To do this, it is best to use a scrub. Important: When the massage is necessary to use an ordinary natural vegetable oil. It is also necessary to observe the sequence of the massaged areas.

Massage technique for facelift

- Massage begins with light stroking movements from the middle of the chin to the earlobe. Then, from the chin to get over the mouth.

- From the mouth gradually move on to the cheeks. Next, massage the wings of the nose to the temples, and in-ear. - Then proceed to massage the eye area. Traffic generating from the inner corner of the eye. At the same time, take the upper eyelid, and back - on the bottom.

- Massage nose: on its back move from the upper to the lower edge, then - on the nose wings downward.

- The forehead should be massaged in the middle. From her head to the hair area and the temples. At the same time, use three fingers.

All movements must be carried out on both sides.

Slimming Face masks

To help you solve the problem of how to lose weight in the face mask will help. They should be applied to the neck, face, chin and décolleté. Keep the mask for weight loss must be 15 minutes, it is important to lie down, throwing his head back. The composition-of suspenders masks for normal skin and skin prone to dryness, should include bran, oatmeal or oily solution of vitamin A suitable for oily skin masks from egg white, lemon juice or yeast. Mask sufficiently applied 1 time a week.

Slimming Creams - reviews

When choosing a cream for slimming persons need to give preference to that which is composed of natural essential oils, hyaluronic acid, vitamins and minerals. Use the cream to lose weight in your face? Reviews will help women to understand this question. According to the opinion of those representatives of the fair half of which have tried to imagine the action of creams specifically designed to reduce the volume of the face, a rating of the most popular means:

1. Cream Les 3Chenes Mincir Visage.

2. Cream Minceur Nuit Visag de Mary Cohr. 3. Cream Revitalift Slim de L'Oreal.

4. Cream Lift Affine Visag, Clarins.

5. Cream Expresslim, serum anti-double mentol, Jeanne Piaubert.

To summarize. If there is a ranking of creams slimming face, therefore, the effect of these funds really are.

visually remove the fullness of the face of the

With the help of makeup, hairstyles, and even jewelry can be done visually reduce facial volume.

How to lose weight in the face with makeup? If you want to visually reduce the cheekbones, you need to apply blush darker shade. This technique will help to change the shape of the face - make it more fit. It is worth noting that the dark blush should be applied to all cheekbones and light, you can cover the place from which you wish to start a new line of cheekbones.

How to reduce the amount of people with the help of hair? Visually reduce a person will gently picked up the tail. Lush hair, on the contrary, would further increase the face.

Choose jewelry. It is better to give up the big and short earrings. Only long earrings are advised to wear. The best option - a bit longer earrings cheekbones.

Whatever weight loss method you choose, the main thing - be realistic about the possible outcomes. A better learn to accept and love yourself, regardless of your appearance.