The biggest biceps in the world belongs to whom?

People love to set records, thus writing his name into the history that everyone can know exactly what they have achieved. Of course, not all records are essential and meaningful, but these people themselves, and do not remember. Records are useful - if champions can remember for a long time and quite rightly extol. However, there are records that can hardly be attributed to one of these two categories - on the one hand, for example, the biggest biceps in the world will not bring anyone good, but on the other - its owner has spent a lot of time and effort to achieve such a result. And since I am speaking about the biggest biceps, it is unlikely that many people know who is the owner of the large size of the muscle. Accordingly, this article can be very interesting for you.

The work on the biceps

When you talk about the fact that someone has the biggest biceps in the world, you are likely to be presented bodybuilder with huge muscles of the whole body. But most likely, you are presented with a proportional people, when in fact it is not. The fact that the champions in the amount of the biceps are not the most pleasing appearance, because these muscles have developed the most. Accordingly, they are disproportionately stand out against the rest of the body. Therefore, you should not think about how to beat a record, so how to do it, remaining a normal person in terms of appearance, it is simply impossible. It is better to work on all the muscles evenly - this is what you and advise all trainers, to which you can refer. But still one the biggest biceps in the world?

Greg Valentino

If you're wondering who the biggest biceps in the world, then you have found the answer to this question. The owner of the largest muscles of the plan is Greg Valentino, which was targeted to such a result is not one year. However, it is worth noting that his fate was pretty sad and full of trouble, which he was able to cope, and currently leads a very normal life. But what exactly he had to undergo? And to what he had biceps the size of spool the? Many people say that the biggest biceps in the world - 84 cm, but it is not, in fact, biceps the size of a little less. First things first.

The natural result of

It is not known where it came about that the biggest biceps in the world - 84 cm, because in fact it is about ten centimeters less. Moreover, this size Greg got after not very pleasant history, which resulted in negative consequences for him. Started it all pretty good - Greg shook his muscles and bodybuilding, he succeeded in this incredible and was able to achieve excellent results - his biceps was 53 centimeters. He reached only a strenuous workout, proper nutrition and correct way of living - for ten years. But what happened next? What did the owner of the biggest biceps in the world to achieve a result which is inscribed his name in history?

Additional formulations

Unfortunately, the owner of the biggest biceps in the world got its not the most honest way - the fact that he became interested in bodybuilding so much and so lights up the dream of making your hand is actually huge, that has departed from the standard tactics. He started using steroids, biceps and Greg began to grow right before your eyes. It was an amazing process that has led to an increase in muscle by about twenty centimeters in the shortest possible time. As a result, the size of his biceps was 71 centimeters - this is an incredible record that is simply amazing. Try to imagine the hand that girth is almost a meter - is an unprecedented result for which, however, Greg had to pay. As you know, steroids accelerate muscle growth, but it is very much impaired person who uses them. His immune system just stops working, the body loses energy and becomes vulnerable to a variety of diseases. So Greg, of course, have huge muscles, but he paid for it - and about him we can not say that he has the biggest biceps in the world without syntol as a bodybuilder and he did not deny that taking extra drugs.

The effects of

But it was not the whole price that Greg had to pay for what he had received the largest volume of the biceps in the world. After some time, his muscle tissue began to die off, which, of course, was caused by steroids. This bodybuilder is also no secret - he began even upload photos of what's happening with his muscles, to teach young bodybuilders that their bodies make illegal drugs. Some of the photos are even visible holes in his hands, from which oozes pus - but the volume has not decreased muscle nor a centimeter, which was another proof of the use of steroids as natural fabrics because of illness do not respond. As a result, Greg had to do emergency surgery - that is what has led the biggest biceps in the world. Photos of this achievement, however, continue to amaze - albeit with the help of steroids, humans have made simply amazing results and transform your body beyond recognition.

Greg in war

Separately, it is worth mentioning some of the details that has experienced in his life, a person who had the biggest size of the biceps in the world. The fact that Greg served his military service, and at some point he had to leave his career as a bodybuilder and go directly to the fighting. This has seriously changed it, and when Greg came back, his life became quite different - it rolled down at a tremendous speed.

Drugs

After returning from the army Greg contacted with bad people, which led him not to the environment in which he should be. As a result, he began to distribute drugs - as if it was not enough that he uses illegal drugs, which drove him to a terrible state. Of course, for a long time it could not last - Greg caught by police, and he was sent to prison, where he served a term well-deserved. Only after that the former bodybuilder changed his mind, but it was too late - he lost not only his career, but also the family, his wife left him with the children. So what Greg had to start a new life on their own: no drugs, no steroids, but also without the happiness that he could get before happened to him all of these events. That's how the story ends ingloriously and owner of the biggest biceps in the world, which is also still and earned his fame is not a natural way, and with the help of chemicals - which is why many people do not recognize him as the champion.

Later life

However, it is not necessary to believe that the life of Greg ended on a sad note. No, he was able to continue on his way to restore his career, and even to write an autobiography, which gives edification about steroid use among drug and other disadvantaged areas of life, which should be avoided not only a successful athlete, but just everyone. Greg goes in for sports on a special program, which means only a healthy diet and exercise - no more chemical additives, which could bring him back to a past life. In general, it is now the owner of a record in the field of bodybuilding in order and no longer experiences any problems with steroids or drugs. However, if he has received the title of the best, using illegal drugs, he must be the man who pumped up the biggest biceps in the world without steroids.

Mustafa Ismail

You have already learned about it, what size is unnatural biggest biceps in the world. Natural, naturally, did not reach this size. Its size is 64 cm, which is less than the record of Greg did not even ten centimeters, and it belongs to Mustafa Ismail. However, if all of Greg's muscles develop because of steroids, ie biceps, though do not look very beautiful and aesthetically pleasing, they retain a little proportion, then Mustafa muscles look just awful. They are about three times thicker than the widest part of his remaining hand, but that his friends call him Mr. Popeye - the similarity with the famous cartoon characters. However, Mustafa himself says that he likes his hand, so he does not seek to achieve a different result, and it continues to work on the biceps. In fact, it was he who holds the record among bodybuilders, since it has achieved its results without the use of prohibited substances.

Biceps Mustafa

Many people naturally begin to ask questions about exactly how Mustafa was able to get such an incredible biceps. There are those who suspect he used steroids, but the athlete denies - also was not provided with any evidence of such allegations. Thus, it is clear Mustafa record among the holders of natural biceps. He says that in order to achieve this, it took him about fifteen years of hard work and strict diet and life in general. Strictly speaking, his meals may surprise many, as every day bodybuilder eats half a kilogram of chicken, half a kilo of fish, three cups of almonds, and drink three liters of protein shake. Moreover, it has been three hours a day that brings results.

According to some reports, Mustafa used what Greg Valentino has retired and does not seek to improve their record, so was able to bypass the former champion. Some publications are now writing that the largest biceps belong to Mustafa Ismail was, and girth of his muscles is as much as 79 centimeters, that is simply no longer hard to imagine, because it's still seven centimeters higher than it was Greg. Also worth noting is that Mustafa is not going to stop, and plans to continue to work on their muscles in order to achieve the best possible result and become the undisputed champion of the size of the biceps in the world.

The results in women

Naturally, bodybuilding is not confined to men - some women also try to achieve incredible results and turn their bodies into real rock. Some succeed better than others, and they also become champions. For example, in the issue of the size of the biceps is a woman who has managed to achieve just incredible result and show the world that not only men can achieve great heights in bodybuilding. But who owns the biggest biceps in the world in women? And also very interesting, as he is in girth, and how very different this result from the records of men?

Renee Tony

Many women achieve great success in bodybuilding, they demonstrate incredible body that simply amaze everyone in the world. But among them there are those who achieve maximum success and go down in history as the best. These include the Brazilian bodybuilders Renee Toney which set a record in 2006 - it turned out to be the biggest biceps in the world among women. its size was 51 centimeters - as far as you remember, about the figure and was able to get Greg Valentino a natural way, not yet started to use steroids. Thus, Renee was able to prove that women are not worse than men in bodybuilding, and they may also seek just striking results.