Ksenia Borodina how thin after giving birth? However, before and after photos

TV presenter Ksenia Borodina has become famous all over the country through its participation in the TV show "Dom-2". For years, the star is always under the gun cameras and regularly hits the front pages of gossip. With such popularity to look your best should be 24 hours a day. However, even the stars are not alien trivial problems like overweight. Xenia recognizes that all life worried about their own figures and wanted to improve it. And as soon as she was able to come closer to the ideal, all the fans and our colleagues are interested in the changes occurred. How thin Borodin? Exposing the myths and the truth about the magical transformation of the TV presenter - on.

Was there excess weight?

Xenia does not hide the fact that by nature inclined to corpulence. In combination with its low growth each dialed kilogram is more than unattractive. Struggle for harmony Borodin is half his adult life. Even before pregnancy, the star has tried a lot of different trendy diets. However, significant results were: no one asked how thin Borodin, and often around and did not notice the change. After giving birth, the problem was aggravated, and when Ksenia decided to come to grips with himself, extra kilos was already 16. Having tried a variety of methods, the star has found a perfect figure and is not the first holding optimal for their growth in the 48 kilogram weight. How thin Borodin and that it can advise all women who dream to repeat it a positive experience?

The main thing - the right mood

In his interview Xenia willingly tells reporters that to defeat the overweight should be set up for success and to determine the exact target. Calculate your ideal body weight for your height and mark for themselves on how many kilos you want to lose weight. In this dream did not harmful to harmony and new clothes. On the contrary, the more you think about your new figure, the faster the subconscious mind is tuned to achieve this goal. It is also useful to be examined in the clinic and consult with a physician about the planned disposal of excess weight. If you ask how lost weight Ksenia Borodina, it honestly will tell you that she is a hike to the doctors and start.

The rational principles of nutrition

Borodin is a radical opponent of prolonged starvation and extreme diets. TV presenter says that everything is good in moderation, and much more useful to monitor their diet on a daily basis, rather than every few months to arrange a hunger strike. The rules are simple: do not overeat at night, to reduce the number of meaningless carbohydrates, try to give up too much fatty food. After banquets helpful fasting days, in which you can eat low-fat dairy products, vegetables and fruits, cereals. The question "How thin Borodin?" She responds Xenia, a lot of talking about spiritual practices. You can not give up, even when it seems that nothing happens, and there is no effect. You love your body and strive to make it perfect.

Cucumber diet Ksenia Borodina

According to one version of Journalists, the first time a radical slimming star thought on the eve of the Valentine's day. Time was quite a bit, but the desire to please her husband's ideal figure - huge. Therefore Xenia chose cucumber diet, which many publications dubbed then "Sexual diet Borodina". As the base material cucumber used in this system supply. They can be eaten whole or as a salad with olive oil. An important condition - to minimize the intake of salt, or abandon it altogether. At lunch permitted vegetable soup cooked without meat from any green vegetables. Breakfast and dinner - a 3 medium cucumbers, eaten whole or as a salad in the morning can be added to the table of a slice of black bread. How thin Borodin? Is it true that she did it only because of this diet? Cucumbers Star honestly ate 2 weeks and admits that it was very difficult, and sometimes - quite unbearable. However, the result was not long in coming, the contours of the figure really improved. But it was after this experience Xenia decided to lose weight in a natural way, not chasing a rate of weight loss.

How thin Borodin: Is it true that she uses special preparations?

Deciding to get a piece of their dreams by any means, the star made a favorite mistake many women - turned to the production of pharmaceutical companies. Xenia does not hide that tried diet pills (brand name is not called), and she did not like the result, perhaps even frightened. Start taking the drug, the TV lost sleep and rest, became nervous and irritable. After evaluating all of the side effects, Xenia refused the tablets. Today, however, in advertising a variety of biologically active additives to food, you can see the star persona and promising slogans: "hudey together with Ksyusha", "Find out how thin Borodin!". Photos before and after weight loss is beneficial complement all of these advertising banners and colorful packaging products. So really Xenia actually used in the fight against excess weight an arsenal of drugs? In fact, Borodin really is the face of "Leovit" company that produces supplements for weight loss. Some specific products are the star even personally compliments in interviews and his book.

Goji berries, green coffee, gum?

Any woman who is watching the national show business, wants to know how thin Ksenia Borodina after birth, and to repeat its success. That is why the fair name of the star trying to make a variety of crooks. Photos slim Borodina can be seen in a variety of advertising products for weight loss, and in some they are supplemented by even supposedly real stories and excerpts from an interview with the leader. Another popular scam reception - to order a unique diet formula Xenia through paid SMS. Borodin itself is tired and swear to sue unscrupulous businessmen. She often repeats fans that she is assured only as food additives by "Leovit" and goji berries, the gum for weight loss, green coffee, she never even tried.

The book "Lose Weight with Ksenia Borodina"

As soon as the public saw a TV presenter in a new way, questions about personal weight loss secrets became too much. Kseniya decided to write a book about the fight against excess weight, to tell everyone wishing the whole its history first hand. Today, the publication "Lose Weight with Ksenia Borodina" can be bought in specialized stores or order leading up to the official website. In his book, the star tells how to gain weight, what methods have been tried and some of them have worked. After reading this publication, anyone can learn how thin Borodin after childbirth. In addition, it gives detailed guidance on nutrition and physical activity.

As Borodina possible not to gain weight?

Today presenter looks great and it would seem to have forgotten all about the problem of extra kilos. But of course it is not, she continues to visit the gym and watch your diet. Powered Xenia extremely useful and low-calorie foods. In addition, it periodically runs courses hardware procedures in the elite beauty salons, which does not hide. The only thing that's not in the story called "How thin Ksenia Borodina" - is plastic surgery. Star - radical opponent of surgery in the name of beauty, she believes that to maintain your body in shape, you can own. Do not forget that all public people enough funds to purchase the best quality brand clothes, thanks to which can be beneficial to hide the shortcomings and emphasize the dignity of the figure.