The knee protection - how to choose?

Running in the morning, crouching and jumping, leading an active lifestyle, and sometimes we do not even think about how important joints are for us. The most important of them - the knee. Unfortunately, doing extreme sports, can damage this very complex biological mechanism. How to protect your knees, and you need to do?

Why protect the tribes

It is necessary to know when you need to use special protection. It is very important for children who are just mastering the rollers, skateboard, bike or scooter. Fall in this case precisely provided, and to get rid of bad effects, it is worth paying attention to the guards. As knees and elbows protection will need professionals who perform a variety of tricks. Despite the complexity of the element, it is still necessary to protect yourself from unpleasant injuries.

How to choose a protective ammunition

Especially newcomers often ask the question: what protection knees need and how to choose it? Very big plus - almost all elements are suitable for all kinds of sports. That is, the protection of the knees, purchased for the rollers, may well serve, and to skate.

So, how do you choose the stock? From the very beginning it is necessary to pay attention to their own feelings. The main thing that the man was convenient. the knee protection should not bring any discomfort. The next step - pay attention to quality. If the material has some defects, it is not recommended to buy this product. Everything must be perfectly fitted, we are talking about their own health.

An important factor - the clasp. The cheapest model is just two Velcro. Such protection knees suitable only for beginners where they just go for a drive. For tricks such protection does not work.

There are two types of protection: light and heavy. In any case it is best to buy a light protection, because it is much easier to ride. Heavy harnesses need the stunt again.