Gyms Krasnodar: addresses, reviews. Krasnodar Clubs

For those who love sports and watching your figure and your health will always be a relevant question about the availability of fitness clubs and gyms in the city of residence. Krasnodar is no exception. Residents of the city can adopt several options for sports in a comfortable environment.

Gyms Krasnodar

The town is rich in a large number of cultural and recreational organizations. In each area you can find a club or center that offers services in the organization of space for training (furnished rooms), swimming pool, sauna, table tennis, shower. Usually in such places there are qualified coaches who follow the technique of the exercises and the observance of safety rules when working on simulators. Almost all the exercise Krasnodar halls specialize in private lessons with a coach.

What kind of gyms are in Krasnodar?

• Sports Club "Airbus";
• TRP, a sports club;
• Sports Complex Non stop;
• club "Fizruk";
• complex "Continent";
• "Sparta";
• "Catherine" - a sports complex;
• ZeBra @ - sports club;
• "Samson";
• "The Bear";
• "Center Fit";
• "Nikita the Tanner";
• "Olympic";
• "Grizzly";
• "Hero";
• "Alexander Nevsky";
• Olympia Gym;
• "Arsenal";
• IRON LION and others.

"Samson" - fitness club

In Krasnodar, a gym "Samson" is not a single, it is a part of the network. All branches of the institution offers rooms large area equipped with exercise machines, additional sports equipment and equipment for cardio and strength.

Addresses in Krasnodar gyms "Samson":

• st. 30 Irkutsk Division, bldg. one;
• st. Blagoev, bldg. 22;
• st. Dimitrova, bldg. 122;
• st. Kolkhoz, bldg. 77;
• st. Railway, bldg. 8;
• st. Red, bldg. 129;
• st. Stavropol, bldg. 204;
• st. Rashpilevskaya bldg. 22;
• st. Labor Glory, bldg. fourteen;
• st. Tram, bldg. 17;
• st. Turgenev, bldg. 151.

The estimated cost of activities in the club:

• one-time visit to the hall 16:00 - 100 rubles;
• one-time visit to the hall after 16:00 - 120 rubles;
• subscription for a month during the day - from 700 rubles;
• monthly subscription at any time of the day - from 900 rubles.
• when purchasing a subscription for a period of 3, 6, 12 months a discount of up to 30%.

In order to clarify issues relating to network service gyms, hours of operation, possible discounts and promotions, recommended to contact a single helpdesk institutions from Monday to Friday from 10:00 to 19:00, at the phone number listed on the official website.

Feedback from visitors to the club, "Samson," in accordance with the presence on the territory of a limited number of visitors, which makes it possible not to create a queue in anticipation of the liberated simulator and creates an atmosphere of space and freedom. Also, many prefer to engage in a club under the supervision of a coach, because the experience of experts helps in keeping exercise equipment and, consequently, affect the qualitative result.

"Sparta"

In Krasnodar, "Sparta" gym offers all interested service gym with full equipped with the necessary equipment for strength training. institution provides services of a personal trainer and powerlifting.

Settles this recreational sports facility in two areas: in the Slavic and Central at the following addresses:

• Slavic street, bldg. 65;
• Communards Street, bldg. 69.

In order to clarify the issues of training and the cost of the subscription is necessary to contact the administrator of the club.

It should also be borne in mind that Sunday at both clubs - a day.

It should be noted that the club visitors speak of the hall as a low-cost option for sports. Qualified coaches to help beginners and experienced athletes already supported. According to the members of the club, there is an individual approach to customers and the administration is not obliged to buy all the personal sessions with a trainer.

Clubs Krasnodar

The town also provides an extensive database of fitness centers and clubs for ladies.

A list of them is very large:

• Wellness Club Slim Lady;
• fitness club InFiT;
• fitness club ALEX Fitness;
• fitness club Aurelius;
• Fit Line;
• Fitness Family;
• Fitness Land;
• Fitness-Life;
• Forma;
• Gold Fit & Spa;
• Greenfit;
• X-Fit;
• "Aquamarine";
• "Aquarium";
• "Anita plus";
• "Europe Fitness";
• "Madonna";
• "Olympia";
• "Pelican";
• "Phoenix" and others.

Each of them offers individual and group lessons with species sports areas for the female population. Professional trainers develop training for different age groups, as well as for customers with certain problem areas / parts of the body. Restoring health and strengthen muscles and joints under the supervision of a coach - is the main task of all the fitness centers.

"Pelican"

Among all Krasnodar fitness clubs worth special mention club "Pelikan". Except for services equipped rooms and the availability of new simulators, there is a possibility to visit the sauna and steam bath, vertical solarium, fitness bar and massage services.

To work with visitors selected only qualified staff: trainers are active athletes. In the hall there is the opportunity to do both at the individual and group lessons.

Fitness club is equipped with weights and cardiovascular equipment, an outdoor playground for volleyball, streetball, football, dance programs and has saykl.

Visitors fitness bar can enjoy both tea and coffee and sports drinks (protein shakes and smoothies), to maintain the level of glucose in the body after a workout can be energy bars, which are represented here in stock.

Massage parlor offers services of an experienced masseur, who is working on the restoration of the musculoskeletal system (if necessary), it helps get rid of cellulite, relieves muscle tension.

Fitness club "Pelikan" located at the following address:. Sokolov Street, bldg. 82. Time of the institution from Monday to Saturday from 07:00 to 24:00, Sunday - from 08:00 to 23:00.

Clarify all necessary customer information, the telephone number listed on the official website.

It is useful to know the fans of active lifestyle

In fact, in order to bring your body in good physical shape, not necessarily performed in specialized institutions many times. With a fairly active way of everyday life all the training can be minimized by doing exercises in the morning and doing a set of exercises a couple of times a week.

active everyday lifestyle each can be completely different, but the main goal - traffic. As an example, it can be a walk at least 30 minutes in the evening before going to bed, climbing on foot up the stairs to the apartment (if staying for at least 4-5 floor), the passage of a pair of stops to work on foot, running, cycling, action game with children or pets, skating, skiing.

It should be remembered that all the effort invested at home or in any gym Krasnodar or other locality must maintain compliance with proper nutrition.