Pool "Marino": services, where, opening hours

Many people know about the benefits of swimming. Classes in water are beneficial to the body shape and health. Active aquatic exercise can replace a visit to the gym. And with regular classes just for an hour a day, you can achieve incredible results. Significantly improve health condition of the skin, leave overweight. In Moscow, there are several pools in the neighborhood Marino, each in its own good. This article will be considered a sports complex "Marino", which is very popular among local residents.

of the pool

The sports complex works under the supervision of the Center for Physical Culture SEAD of Moscow. The pool has a length of twenty-five meters, five lanes and a depth of 1, 8 meters.

Adults can visit the mass swim sessions, aqua aerobics classes, there are special groups for pregnant women. In addition, the aqueous complex learning to young athletes. Training takes place on such subjects as water polo and synchronized swimming.

Buy a ticket to visit Moscow in Marino pool can be from 1 to 6 of each month in the Sports Center box office. Price a single visit starts from 300 rubles.

Each session lasts 45 minutes, 15 minutes is given for changing and showering. For admission to training in the pool, you must have a medical certificate.

What to bring to

Many beginners do not know water sports, what to bring to the gym. For lessons in the pool are required:

• melting or sealed type racing swimsuit, preferably without unnecessary ryushey, crystals and ornaments;
• rubber slippers with non-slip soles, they are necessary for the movement of the basin;
• swimming cap;
• soap, washcloth and towel: before exercise is necessary to take a shower, it is a mandatory rule;
• goggles.

All accessories except the points are required. This is the most basic set of things for a hike to the pool. Additionally, you can take the bags for wet items, moisturizer, anti-fungal agent, waterproof player and spray fogging glasses.

Where is the pool and watch the work in Marino

Address: Street Marshal Golovanov 12, Building 1.

Opening hours: daily from 7.00 to 22.00.

The swimming pool is possible in any given day, he works seven days a week.

Reviews

In general, the reviews of the pool in Marino good. Visitors to the sports complex have no complaints regarding the quality of water and sanitation. But you can find complaints about overcrowding in the pool, inattention instructors to children. But the administration of the complex is sympathetic to such claims, it shall make every effort to correct the errors. Most people believe this pool cozy, nice and clean.

pool for children Marino

Most parents teach children to water early childhood. In the capital, a lot of centers in which classes are held on grudnichkovomu swimming. Some believe such training a waste of time. But this is not just swimming. As a rule, it is a set of exercises aimed at the intellectual, physical and emotional development.

"Watercolors" children's center is open to residents of the area Marino. There are swimming lessons for children from 3 months to 12 years. It uses special techniques for conducting classes. Children of different ages are taught in different programs. All training takes place in the form of a game, they bring joy to kids and their parents. The cost of a single visit starts from 500 rubles.

"Watercolors" can be found at: Lublin street, 100.

Children's Pool in Marino is open from 10 am to 20 pm.

Swimming is useful at any age. And thanks to the indoor pool complex and fitness center, it is available at any time of the year. Pools in Marino are always open for those who like healthy lifestyle.