What dishes to cook the apples in the fall

One of the autumn on your mood foods - this is probably the apples. Ingredient that is most commonly associated with pies and red and yellow colors of the new season. Juicy, rich in iron and vitamins apples can not only become the guardians of the autumn atmosphere, but also a really useful part of your diet. That is why we decided to pick up an interesting dish of apples, which can be prepared for lunch, dinner and even as an aperitif.

1. Apple Soup

What dishes to cook the apples in the fall

The apple soup - it's incredibly healthy dish for an autumn menu, since it perfectly combines fruits and vegetables, as well as a hearty broth. Despite the fact that over the preparation of this soup will still have some work to do, the result is definitely worth it. Rich in vitamins and really delicious apple soup - a very creative way to dine.

Ingredients:

  • 1 head of cabbage
  • 1/4 cup chopped bacon
  • 4 cups chicken or vegetable broth
  • 2 tbsp. olive oil
  • 1/2 onion, finely chopped
  • 1/4 hr. Of salt
  • 1 apple, cut into small
  • 1/4 cup sour cream, mascarpone cheese or yogurt
  • Black pepper

Preparation:

  • Wash the cabbage and chop finely.
  • Fry the bacon over medium heat until light brown. Add the cabbage and simmer for 5 minutes, stirring constantly. Add olive oil.
  • In a frying pan add 2 cups of chicken broth, simmer another 10 minutes.
  • Then, put everything in a blender, mix until puree appearance.
  • In a pan put the onion and fry in olive oil, then add the apples. Cooking for 5 minutes. Then put into a blender and make puree.
  • Mix mashed cabbage and mashed apples, add the broth, if necessary.
  • Serve with sour cream or mascarpone cheese, sprinkle with pepper.

2. Apple salad

What dishes to cook the apples in the fall

The apple salad is perfect for this season, as he has kept all the most useful of the summer, which would make immersion in autumn smoother. In addition to its use, apple salad with chicken - this is a very delicious dish, which can not simply be used as a garnish, but also apply as a main dish for lunch. Vegetables, greens and, of course, apples - all that is needed to save the summer tone autumn.

Ingredients:

  • 1/2 cup fat yogurt
  • 2 tbsp. tablespoons of apple cider vinegar
  • 1 h. Spoon of mustard
  • 1 h. Spoon of honey
  • 1 hour. The sea salt spoon
  • 1/4 hours. Teaspoon black pepper
  • 1 can of canned beans
  • beam 2 celery, chopped
  • 1 apple, diced
  • 1/2 cup red onion
  • 1/4 cup chopped parsley
  • 1 cup raisins
  • 1/2 cup walnuts, chopped
  • 4 cups fresh spinach

Preparation:

  • To prepare the filling mix yogurt, vinegar, mustard, salt, pepper and honey in a separate bowl.
  • Mix beans, celery, apples, raisins, onions, parsley and nuts in a large bowl. Add dressing and mix well. Cooling for 30 minutes.
  • Serve with fresh spinach.

3. Apple Sangria

What dishes to cook the apples in the fall

Who said that in the fall you can not make summer cocktails? Especially if we are talking about apples, which are to be used when cooking something refreshing and invigorating. Apple sangria - a great way to combine these two pleasures and get an excellent cocktail with autumn mood. Cider, sparkling wine and fresh apples - what you need, not yet cold. Ingredients:

  • 2 peeled apple sliced ​​
  • 1/2 cup cognac
  • 2 cups of apple cider
  • 750 ml. sparkling wine
  • 1/4 cup pomegranate seeds

Preparation:

  • Put the apples in a large pitcher, add the brandy, cider and sparkling wine. Cool.
  • Add to pitcher ice. Then pour into glasses and sprinkle with pomegranate seeds.

4. Apple sandwich

What dishes to cook the apples in the fall

A great option to cook something unusual apples for vegetarians - this apple sandwich. Here you can find all the most favorite and useful vegan ingredients: peanut butter, raisins, and, of course, apples of any variety. This sandwich is perfect for a snack at work and recharge your mood and energy for the whole day.

Ingredients:

  • 1 tbsp. Spoon oatmeal
  • 1/8 hours. Cinnamon
  • 3 tbsp. tablespoons peanut butter
  • 3/4 h. Spoon of honey
  • 1 tbsp. spoon of raisins
  • 1 medium apple

Preparation:

  • Mix oatmeal and cinnamon, put into a pan and heat up a bit.
  • In a separate bowl, mix peanut butter and honey.
  • Cut the apples into 6 rings.
  • Cover with a mixture of peanut butter and honey apple rings lay oatmeal raisin and apple rings folded on each other in sandwich form.
  • To preserve the freshness of apples, if you're going to take a sandwich with you, you need to sprinkle apple rings with lemon juice.

5. Chicken sauté with apples

What dishes to cook the apples in the fall

tasty and healthy dish of apples can be made for dinner. Chicken sauté with apples - a classic and elegant option. Very textbook combination of chicken and apples, you can very well turn into something new for the fall dinner.

Ingredients:

  • chicken breasts 4
  • 1 tbsp. olive oil
  • 1 apple
  • 1 glass of apple juice
  • 1 large onion, finely chopped
  • 1 clove garlic
  • 1/2 h. Tablespoons cumin
  • Salt
  • Pepper
  • 2 tbsp. mustard spoons

Preparation:

  • fry chicken until golden brown in olive oil.
  • In a frying pan add chopped apples, apple juice, onion, garlic, thyme, salt and pepper. Simmer for 6-8 minutes, until then, until the chicken is tender.
  • Put the chicken, apples and onions on a plate to keep warm. The remaining sauce boil. Add the mustard and mix well.
  • Drizzle chicken sauce with apples and onions.