5 useful and easy desserts

Lots of sweet - it's bad, and everyone knows about it. But the desserts do not necessarily have to be harmful or helpful, but not sweet. For those who like to eat something sweet, but does not want to stand long at the plate, as well as loading your stomach a lot of fatty ingredients, we have prepared a few simple recipes that will help diversify the diet, indulge loved ones.

1. Chocolate mousse

Easy to design and delicate taste chocolate mousse - it's a great dessert for those who do not like pastry and a large amount of fatty ingredients. If you follow the recipe, the mousse structure is really light and airy. The dessert can be made as chocolate and cream, if you do not like chocolate. Also, this recipe is always possible to add fruits and berries, and then over time, you can make several mousses for all tastes.

Ingredients:

• 1/2 Art. boiling water
• 2 h. Tablespoons gelatin
• 1, 5, Art. tablespoons of cocoa powder
• 4 eggs
• 1/3 Art.

sugar

• 1 package cream

Preparation:

• Mix water and gelatin, stirring until a fork until the gelatin is dissolved.
• Add the cocoa powder, cool.
• In a bowl, combine the egg whites and cream, gradually add sugar, mix at high speed, then add the yolks and continue to mix.
• Add the egg mixture to the gelatin and stir until smooth.
• Pour into containers and refrigerate for 4 hours.

2. Banana sorbet

There is nothing more fresh and useful than a banana sorbet. Magnesium and vitamins contained in bananas can help to raise the tone, but also take care of the figure, and the tender and juicy taste will be appropriate for breakfast or as a dessert for lunch. The best part about this recipe is that cooking it will not take more than 5 minutes.

Ingredients:

• 2 bananas, sliced ​​and frozen
• 1 banana, chopped and frozen (yes, one)

Preparation:

• In a bowl, grind bananas, turning them into puree. Add the fruit, cinnamon and nuts or herbs to taste and serve.

3. Warm chocolate cake

may be a very useful simple and quick to prepare fused pie For lovers of chocolate cakes. Gentle dough, melted chocolate and a light non-greasy texture - the perfect recipe for those who love sweets, but watch out for health.

Ingredients:

• 1 tbsp. flour
• 3/4 Art.

sugar

• 6 tablespoons. tablespoons of cocoa powder
• 2 h. Spoon razryhlielya
• 1/4 hr. Of salt
• 1/2 Art. milk (2% fat)
• 2 tbsp. tablespoons vegetable oil
• 1 h.

teaspoon vanilla

• 1 tbsp. Hot water
• Ice-cream or cream to choose from

Preparation:

• Preheat oven to 180 degrees. In a large bowl combine the flour, sugar, cocoa powder, baking powder and salt.
• In the second bowl, mix the milk, oil and vanilla. Then mix two mixtures.
• Pour into a mold for baking.
• Mix a little sugar with the cocoa powder, pour boiling water and add the mixture to the pie, not stirring.
• Bake for 35 minutes. Serve with ice cream or cream.

4. Chocolate-hazelnut sandwich

A simple recipe for a delicious and nutritious sandwich is perfect as a snack for lunch, when I want to eat something sweet, and time to spare. Also, this dessert can be eaten in the morning to get energy and the mood for the whole day, thanks to a combination of nuts, banana and chocolate.

Ingredients:

• 1/4 cup of chocolate and nut pastes
• 4 slices of bread
• 1 banana
• 1/8 hr. Of salt
• 1, 5, Art. tablespoons butter
• 1 tbsp. spoon of powdered sugar

Preparation:

• Fry the bread in a toaster or in a pan.
• Spread the chocolate peanut butter all four slices. Put cut bananas, sprinkle with salt.
• Connect bread in a sandwich, and sprinkle with powdered sugar.

5. Coconut muffins

Coconut muffins - an original, delicious and light dessert for those who like flour, but do not want to overeat. Preparation is very simple, given that the dough can be bought ready-made, and other ingredients do not require treatment. The result is a fresh, soft and healthy muffins, which can be served as a dessert or sweet snack.

Ingredients:

• 50 grams of the finished test
• 1 package vanilla pudding
• 1 can of coconut milk
• Whipped Cream
• Coconut

Preparation:

• Preheat oven to 180 degrees. Prepare forms for muffins, lubricate them with oil.
• Divide the dough into 12 pieces. Put the dough in the form of muffin and spread evenly. Bake for 12 minutes.
• After baking, use a glass to push the center to the resulting muffins. Cool.
• In a separate bowl, mix pudding and coconut milk. Put the mixture in the center of each muffin.
• Garnish with whipped cream and coconut.