7 signs that you repress childhood memories

Even if you grew up and you feel that you have not worried about his past - it does not mean that any painful childhood memories do not affect your present. Perhaps they were simply overwhelmed and are now operating on the sly, turning your thoughts in the negative. This does not happen to everyone, so you can check not depend on whether some of your current thoughts on what you once experienced. I gathered a few key thoughts that may indicate that you still have not forgotten the childhood trauma.

1. "I can not be a"

If you hate the very idea of ​​loneliness, you may have problems with attachments and inner feeling, that you once abandoned one. The man who said that he was afraid to be alone with him, should seek help from a therapist to make out those cases which have occurred in the past. These phobias can be caused by a sense of isolation that you experienced as a child, or because of bullying and bullying others.

This fear can lead to addiction and toxic relationships, as well as to provoke thinking about what you necessarily rejected.

2. "And what do I twitch?"

Man with suppressed memories is enough anxiety relates to the outside world: jumps from loud trill doorbell or the sound of the machine brakes. Such phobias often point to the fact that as a child you are experiencing discomfort from the loud conversations of parents, dysfunctional situation as a whole or by unflattering comments peers.

3. "I'm afraid ..."

If you are afraid of snakes, spiders or heights, but absolutely do not know why - probably the matter of repressed memories. Thoughts that are associated with adverse childhood experiences in adulthood turn into fears.

If you think that you have a phobia, which greatly complicates your life, work with a therapist can help identify the traumatic memories and to develop mechanisms to overcome them.

4. "I can not stand the smell"

If you cringe from some smells, places, or even names, but you can not articulate why - it is an important sign that your memory supplanted painful memories.

Psychologists often report cases of patients as they plunged into hysterics smell of cigarettes - such as that of their parents. Given that the smell of a significant effect on your memory, aversion to certain smells can help find exactly what you repress memories.

5. "I do not like, when I refer to"

Fighting with bad memories about their body it can be caused by sexual activity that occurred in the past. What kind of injury would not dealt with, your attention should be focused on the fact that the past can not be changed, and you did it not to blame. This can help a specialist to restore was not painful and does not lead to another unpleasant consequences.

6. "I often get sick"

If you constantly feel pain or without end gets cold for no apparent reason - it can also be a sign that you have suppressed memories of his childhood.

Weak immune system depends on the operation of the adrenal glands, which are significantly affected by stress and anxiety.

7. "I hate myself"

Negative thoughts like "I'm not smart enough for this", "I'll never be as good," "I'm spoiling" may also be a sign that your bad memories suppressed. According to Alice Miller, the founder of the Foundation Core Emotional Healing, these ideas can come from your stage of maturity. Maybe, as a teenager you grossly insulted, shamed or blamed you in what you did not.