9 for rapid cooking life hacking

Prepare meals in advance, to make it useful and varied - it seems that this skill possessed only by food bloggers who have no office work, and a refrigerator packed tofu, avocado and salmon. But if you use some simple life hacking, you can also simplify the process of preparing meals for a few days in advance to save time and money.

1. Start with small

9 for rapid cooking life hacking

You do not have to stand at the stove all day Sunday, making breakfast, lunch and dinner for the next 7 days. It is better to concentrate on one dish that you want to make a very tasty. Having at least one scheduled meal which you have prepared itself in advance, you're able to change the habit of eating its own, that it is necessary. Gradually you will be able to increase the number of prescriptions for a week and finding new and comfortable for themselves.

2. Buy in bulk frozen foods

If you cook every week to purchase large packages of products that do not deteriorate for a long time. Climb frozen berries, beans, broccoli or "Mexican" a mixture of vegetables and divide them into small portions of different packages. They can be stored in the refrigerator for months, and you'll be convinced that you have something on the side dish, even if all the healthy and fresh meal came to an end.

3. Use different spices and sauces

9 for rapid cooking life hacking

Prepare a couple of different marinades that you can add to food for the entire week. So you can change the flavor to suit your mood, reviving the usual recipes.

4. Prepare different snacks

Be honest with yourself - it is impossible to have the same thing for a week. One of the easiest ways to effectively cooking - to determine in advance what you might want to eat during the week. Mixes familiar products among themselves to a variety of tastes, or even discover new recipes. Do not forget about healthy snack and snacks, which you can also add to the usual dishes.

5. The mixed before eating

9 for rapid cooking life hacking

Even if you cook the lasagna, which is going to have a specific sauce, do not mix them directly. Put the sauce and marinade separately from the main course and add it only when I started to have dinner - it will allow the texture of the products remain unchanged.

6. Do not forget about the pots for baking

If you spend a few hours in the preparation of some dishes - it does not mean that you can not move even a minute of it. Choose slow recipes - dishes that require 4-6 hours of roasting or quenching. The very preparation will take you no more than 15 minutes, and the result is a rich dish, ideal for the cold season.

7. Prepare only what you love

9 for rapid cooking life hacking

If you cook food for the week ahead, trying to recreate the recipe that you never get - too high a risk to make a mistake and regret it in one of the breakfast. Prepare only what you know you like and you can do with your eyes closed. Perhaps then you will not mind have the same number of days in a row - it's your signature dish.

8. The procuring containers

The presence of all shapes and sizes of containers certainly simplifies your life. They allow you not to keep different foods together, which is very important if some of the ingredients of your favorite dishes deteriorate faster than others. You easily can take something from the finished cut and food for work without worrying about finding special dishes. In addition, it is convenient to store in the refrigerator - just exposing one another.

9. Forget insta Luka

If you're trying to make your food look just like a book of recipes, you complicate the already not so simple life. Do you like to eat chicken breast with the usual vegetables - do not worry about what it looks presentable enough. Important only your taste preferences and how food is good for you, not what the surrounding think about your diet.

Do you cook meals in advance for a few days in advance or prefer fresh every day?