How to invest in yourself now!

Investments are not always valued in money, self-development - is also a good contribution to our future. There are many ways today to do something that will help you in the long run. Tell us what you can take now to become better.

regularly makes your brain work

The brain quickly adapts to the new environment and get used to conduct of the owner of the same proven route. That is why even the intellectual and creative work can turn into a mechanical routine.

Strive constantly feed your brain with something new. Do you like to read - Experiment with different themes and genres: romance alternating with detectives, scientific and popular literature. Adore series - complicate their view, turning off the Russian dubbing.

Think about what you're interested in, and find out more about it - courses Arzamas Postnauki and similar projects in aid.

to set goals that will help you grow

This is not something global - successful career, moving abroad. Plans for the next month or six months are important. They inspire better to abstract goals and provide an answer to the question of why you get up in the morning and you go or not go to work.

Do not focus on planning and do not try to paint every day for hours. But, if you feel that is stuck in your life, and everything seems pointless, maybe you do not have enough motivating tasks.

Make your life extraordinary

You do not necessarily embark on a wild adventure, do not quite that usual. Try new things, go to a place, by which is usually held, to communicate with strangers. To push yourself a little while emerges from everyday life - it will make you more confident and gives a lot of emotions and unusual opportunities.

Trust intuition

Cold calculation is also necessary, but intuition would guide where logic is powerless. Do not let the opinions of others or social stereotypes make you doubt yourself. That gut feeling will make it clear on your site if you are, and in time to correct the course of life.

Think about the future of

The human brain is not very suited to think for the long term, but you should learn it a little. Try to imagine how you see yourself in 10-15 years. Or distributed in any age you want to create a family, to become a mother, to open the business.

Formed look at your life as a whole will surely prioritize. The main thing is periodically remind yourself what you want to be that one does not find himself in the wrong place, not in the body, and with the wrong person.

Practice self-love

Search for harmony in a relationship with you and your body - one of the best investments that you can make. Love of self is the basis of confidence, the ability to cope with setbacks, getting along with others and enjoy life. Just do not forget that this process - acceptance of self takes years and never ends.

Improve communication skills with people

Whatever you worked, you live in the society, so that the ability to interact with people - a skill that will never depreciate. Cultivate empathy, learn to argue constructively, to find compromises and dispose of his associates. This is useful in any relationship: working, romantic, friendly.

forms a useful habit

Strictly adhere to a healthy way of life is difficult, however it may be praised by doctors and scientists. But to acquire at least a few healthy habits, quite conscious desires. Accustom yourself to go to bed and wake up at about the same time, eat a couple of fruit a day, prepare for a new working day with the evening. There are many ways to simplify your life, and in your power to turn them into usual effortless action.

What actions do you consider an investment in yourself?