Star mode: lived a day like Sophie Turner

Sophie became iconic Hollywood actress at a very young age, and last week even married one of the brothers Jonas - glory could well affect the girl in a negative manner. But Turner - a real workaholic, who not only regularly tries to shove yourself out of your comfort zone, but just like all of us - is struggling with anxiety and stress. Today Heroine tell that part of her daily schedule.

4:00

Raising and training

The only way to convince yourself to class, according to Sophie, go to the gym before breakfast. She usually goes to the gym to warm up a bit and take a short boxing lesson.

In fact, she liked to sleep a little longer, but this does not imply a work schedule, so even on weekends it does not allow himself to lie for too long. 11 am - this is her deadline for hanging out in bed.

But his meditation skills actress can not yet boast - said that she did not have the patience, but still did not give up attempts to master this technique.

5:30

Breakfast and beauty treatments

Before you leave on people, she will take care of the skin and useful breakfast foods. Regardless of whether it is now on the set, on vacation, and how far away from home - it always takes vitamins. Sophie recommends fish oil capsules, as well as trying to use as many nutrients from fruits and vegetables as possible.

Every morning she adheres to the same skin care treatments: cleanser, toner, sunscreen, moisturizer. She also does a little oil on the ends of her hair, so they do not look dry.

6:30

Work

Despite the fact that the shooting for "Game of Thrones" and "X-Men" is finished, it always has other projects for press conferences, Kona, carpets and appearing on a TV show. Most often work Sophie scheduled for the day, but may be scattered all over the world.

If she will not need to go - it will study the script or to take acting lessons. We can say that the weekend the actress is still there - it is still not sure in their own abilities and prefers to develop every minute.

17:30

Taking care of yourself

Wherever Turner nor was it necessarily takes a bath in the evening. Actress uses lavender salt, to relieve stress, but also makes a mask for hair - her hair lightened and need extra moisturizing. Sometimes it can turn like a cartoon Sponge Bob to switch after a hard day.

Before going to bed she keeps a diary, and trying to do it as often as possible, or else she did not get to sleep. In addition, for easy falling asleep, Sophie uses a special application with sounds that help to abstract from restless thoughts.

What are the successful women inspire you?