What should be in your medicine cabinet

The summer season is always considered a high-risk health - bacteria and viruses themselves feel comfortable in a warm climate, people on vacation try their hand at extreme sports, and just a lot more time on the streets. To minimize the damage to their health, some of the pharmacy means you should consider in advance. Heroine has compiled a list of resources and life hacking that will help you collect the medicine cabinet for all occasions.

What should be in your medicine cabinet

to identify a designated

Before proceeding to the selection of drugs, devices and accessories for your first-aid kit, think about it, what it is intended.

Do you live alone? Do you have a spouse? Children? Or do you care for your elderly grandmother?

It will be a normal kit for rare cases of the common cold or a special set based on your work or hobbies? Do you plan to wear kit with you, keep it at home or in the car? Or are you going to the medicine cabinet for a trip to another country?

The size and content of your set will vary depending on the answers to these questions. At the same time it makes sense to think about where the medical facilities in your area or the area of ​​your work. If you get some kind of trauma, where you turn first? See if you have rooms available phone specific institutions, and show them on a special card, which can be embedded in a first aid kit.

Find a suitable box or bag

What should be in your medicine cabinet

As soon as you realize what goals should perform your set, think about what kind of bag or box you can use to store. Consider different options: cloth cosmetic bags with a zipper, snap boxes, protected from access by children, or a small bag with ties. If you are going to store a set in the car - to take into account that it is better to use a rigid box, if you want to carry in your bag - try to focus on the small size and portability.

Category

Try to keep related items together, especially when it comes to vehicles with injuries. Plasters, bandages, antiseptic, gauze - in one category, pills to improve digestion - to another, nose drops and antihistamines - in the third. Do not forget to also pre-recorded on a separate sheet of expiry dates of drugs, not to forget about when they should change and not spend a lot of time checking.

What should be in your medicine cabinet

Means for cleaning wounds

Even a small cut a piece of paper can be a problem if the infection gets into it, so it is imperative that in your first-aid kit are for cleansing open wounds from dirt.

  • antiseptic wipes
  • hydrogen peroxide
  • patches
  • antibiotic ointments
  • examination gloves
  • gauze
  • bandages
  • strands
  • scissors, tweezers
  • iodine
  • chlorhexidine,

Burns and bites

  • burn dressings
  • panthenol
  • means of bites of mosquitoes
  • lidocaine patches with

analgesic and anti-inflammatory

Think about that in the first aid kit was a small amount of non-prescription drugs, which are suitable for the relief of pain and reduce fever. For example, ibuprofen and paracetamol. In the case of mild allergic reactions can be used diphenhydramine or epipen, but, of course, only if you know your reaction to these drugs.

  • analginum
  • Ibuprofen
  • paracetamol
  • aspirin
  • diphenhydramine
  • epipen
What should be in your medicine cabinet

are taken into account, despite the fact that OTC drugs are beneficial in most cases, you should always discuss with your doctor whether you can take certain medications. This article - not an instruction for receiving specific medications. Check with your doctor, read the warnings on the packaging, pay attention to the recommended dosage and frequency of application, and always check the expiry dates of medicines before you start taking them.

the overall effect of the antibiotic

In the medicine cabinet makes sense to keep the overall spectrum antibiotics. Despite the fact that their uncontrolled use significantly reduces the body's ability to fight infections on their own, in some situations, they may be irreplaceable.

  • ampicillin
  • streptocid

antispasmodics

If you are often confronted with menstrual pain, in your first-aid kit must be antispasmodics, reducing discomfort.

  • Drotaverinum (no-spa)

Ammonia

Another important tool for emergencies - ammonia, which will help bring to life a man who has fallen into a swoon. To initiate a breath and withdraw from the state of fainting, to the nostrils need to bring a small piece of gauze soaked in a solution, just a couple of seconds. Sometimes it is used in the chamber as a means to friction - it has a distracting effect, irritating the skin receptors.

means for detoxification

If you are often worried about the state of his stomach or afraid of poison unfamiliar food on the trip - it makes sense to stock up special facilities for the digestive system.

  • activated carbon
  • rehydration solution (tsitraglyukosolan, rehydron)
  • for diarrhea
  • sorbents (Enterodesum)

Proceeds from the common cold or sore throat

Important category in your medicine cabinet - tools to help cope with the symptoms of SARS. Nasal drops, means for gargling, expectorant drugs - all of which help to reduce the discomfort and quickly get back on their feet.

  • akvalor
  • Otrivin
  • nazivin
  • benzydamine
  • Codelac

Remember that does not exist yet comprehensive tool, which could protect you from colds and flu or cure you with a single pill. The duration of SARS in 5-7 days it is impossible to cut - only this time the body can develop antibodies and accelerate this process is impossible, even if the advertising on television of interferons to the contrary. But excessive drinking and expectorants can help, because the body is getting rid of the virus in the first place destroys its own cells infected airway epithelium, which means that they must be possible to deduce from the body faster.

Devices

Of course, the set will be incomplete if you do not add a key means to determine your condition with temperature and blood pressure.

  • Thermometer
  • The device for measurement of arterial pressure