Conscious Creativity: 5 reasons to do painting

For some drawing - it is a passion, for others - a hobby, others prefer to just admire the works created by someone else. If you fall into the latter category and not do art at school, most take up a brush and paper for drawing. Heroine met with specialists of creative service Doodle & Sketch and explain why it is necessary to engage in drawing at least a few times a week.

1. Improves brain activity

Creative arts activate the two hemispheres of the brain. The left is usually responsible for logical thinking, analysis, development of speech and language skills, and the right - for creativity and emotions, learning of visual information and orientation on the ground. When they were both employed at the same time, the brain begins to function more effectively - improving memory and imagination, there is an ability to find creative solutions and the ability to quickly switch between tasks.

In everyday life we ​​tend to engage in activity that involves only one hemisphere of the brain. So, people develop greater technical professions left hemisphere, and people humanities professions - right. Drawing also affects both hemispheres. The left hemisphere develops due to miscalculation of the composition of the future picture, the phased construction of the logic of the future creative work, and in the case of studying the history of art - information analysis of verbal information. The right hemisphere - at the expense of analysis and processing of visual symbols when drawing from life or from photographs, imagination when inventing new subjects for paintings and the need to develop the ability to see the whole picture and the whole composition. Therefore, if you want to keep the brain in shape - Draw!

2. Develop aesthetic taste

Sport can awaken creative imagination and emotions, help to see the world from a different angle and develop a sense of beauty. Learn to understand the areas of painting, to learn new painting techniques, read magazines and blogs themed artists, visit art exhibitions. So you will be to notice the beauty of the world is more detailed, the IQ boost your, learn-to-face to determine the proportions and shape of objects, easily transfer them to the paper sheet. Visiting of exhibitions and the ability to hold a pencil will also help you to expand the circle of friends new and exciting creative people, communication with them will bring you a lot of fun and fresh ideas.

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3. Promotes relaxation

In the drawing there is therapeutic potential, which helps to relieve the emotional load, get rid of obsessive thoughts and get away from the bustle of everyday life. This happens due to enhanced production of serotonin, endorphins, dopamine and norepinephrine - the neurotransmitter responsible for the feeling of joy and pleasure, motivation and easier adoption of everyday decisions. So as soon as you feel that the mood is spoiled, - take into the hands of brushes, markers, crayons, drawing paper and go for creative inspiration.

4. Helps relieve pain

Who would have thought that art can have analgesic properties? It is scientifically proven that art therapy helps reduce pain perception, pushing our mental focus from pain. It's also a great opportunity to learn how to relax and change their mood, the pain did not control the emotional state. However, remember that the drawing is not really relieves physical pain and is an effective tool for managing it.

Also drawing helps to alleviate and mental pain, noted the positive aspects of any situation, because it teaches a person, in principle, to see the beauty and positive aspects in everything.

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5. Helps you understand yourself

Drawing and creativity in general, help to get in touch with our inner Ya Drawing, we learn to express thoughts, feelings and experiences to better understand themselves, their actions, aspirations and internal state. If you draw a little every day, expressing through the brush and paper accumulated emotions, then this thing is easy to replace the management of a personal diary: drawings can be much more expressive and more effectively than words. In this case, you will receive a bonus in the form of empathy: the more you communicate with them, the better you will become to understand others.

Drawing can be a creative way to keep a diary. Establishments notebook in which you will create short sketches that express your mood, thoughts and ideas in the past day. Possess the skills of the artist for this is not necessary, draw the way you feel. Learn the art of never too late, we just need to have a clear and convenient resources. The site of artistic service Doodle & Sketch you will find video tutorials with commentary from the best artists in the world and will be able to subscribe to the training. Thanks to them, you will get acquainted with different artistic techniques, learn how to mix colors confidently to paint with watercolors, markers and crayons.

In the online store you will find a catalog as separate products for creativity, as well as presets for drawing, supplemented by useful video content. You can order art materials Doodle & Sketch conveniently from anywhere in the world, at the same time as a bonus you will receive video lessons on drawing and sweets.

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