Kurkurina Anna: biography, personal life, training

Anna Kurkurina - the famous athlete, three times, became the absolute champion in powerlifting world. She has a total of 14 records. She is the holder of the unofficial title of most powerful women in the world. Its appearance, and the muscles are able to impress any records.

The Early Years

Kurkurina Anna was born in the small town of Kramatorsk in the Donetsk region in 1966. I wonder what she herself recalls grew sickly and weak child, was quite athletic.

In this case, the nature of the Anna Kurkurina received very unconventional for a woman figure. She was originally a very narrow hips, massive shoulders, because of which a youth she was very shy about her body, trying to hide behind baggy and loose-fitting clothing. Due to the appearance of Anna Kurkurinoy from school days there was a lot of complexes, which prevented her from making friends with peers she was constantly afraid to hear the jeers.

Education

Perhaps this is why immediately after graduating from high school she decided to go to work not with the people and with animals. The heroine of this article entered Donetsk University named after Vasyl Stus at the Faculty of Biology. After graduating, she moved to Nikolayev, where got a job as a teacher of biology. Only after a while she realized his dream and became an employee of the city zoo. There she spent all his spare time, when I was in school.

Job in Zoo

Later, the woman herself admitted that working with animals greatly changed its character, ideas about the world. She had to carry weights, clean the cells, even on their own to feed the young, who refused to drink the milk of his mother. It was a work that many around seemed intolerable and very serious, but in the end she simply changed. She gained confidence in their own abilities - both physical and moral. By the way, at the zoo, and she had a pleasant duty. For example, to prepare the video and photo reports about the behavior and condition of the animals. Some of her videos were produced so unusual and funny, she sent them to the transfer of "do not play", which repeatedly became the winner.

sportsmanship

Radically changed the biography of Anna Ivanovna Kurkurinoy when she took up the sport. While working at the zoo, she realized that the hard work required of it by a good physical preparation, so went to the gym. The first workout Anna Kurkurinoy have focused on to learn aerobics and gymnastics. However, the pace and intensity of training loads in the sport it was not enough, so the heroine of this article, to decide to begin to engage with men.

After a while she helps coaches make exercise programs for beginners, developed training. She then did she become a coach for everyone.

Coaching career

Wishing to attend the training Anna Kurkurinoy were many. It manifests itself as an attentive and empathetic mentor, purposeful and experienced athlete. In 1998, Anna Kurkurina realize his long-held dream: to open his own sports club, which got the bright name "Bagheera". New business very soon demonstrated success. Customers were satisfied with the result, which is being supervised by an experienced instructor, achieved in record time. Therefore, they are happy to recommend the club to their friends, have led to school friends and loved ones.

Sports blogger

Over time, Anna Ivanovna Kurkurina started taking their classes on video and share them online. This brought additional popularity of her club, and she the heroine of this article is gradually turned into a YouTube-blogger, and that provided a little extra income. Laying out their training at home, Anna Kurkurina also gave helpful tips: tells you how to train your body for daily load, charging and exercise, you start to eat right.

As a result, she had developed their own fitness system designed for beginners as well as for those who are more experienced and plans to improve its shape, to fix the muscles and the body. Gymnastics Anna Kurkurinoy became very popular. She had a large number of subscribers and regular viewers on the Internet, its club is becoming more popular among beginners and experienced athletes.

Workout and charging Kurkurina Anna spends a unique author's technique, since 1998. In general, they are designed for women who are dedicated to the elaboration of all the necessary muscles and "drying". At the very Anna several sets of exercises developed. While some are designed to building mode, the other - on the loading and unloading.

There she and individual programs designed for people with disabilities or with certain diseases, even very serious. At the same time it tends to stick to the main principle: do no harm. I advise everyone to not chase the instant results, which are then not able to keep, or you simply undermine health, and engage diligently and consistently, turning the sport into their lifestyle. In total, the heroine of this article has been coaching for almost 20 years. Regularly attend its seminars and professional workshops. Very popular CDs with training complex under the name of "self-made".

Anna Kurkurina maintains his own blog for more than five years. Its main unique feature is that the sets of exercises offered it allows you to train anywhere. To this end, it is not necessary to visit the hall. This can be done at home, at work, on holiday at the sea, in the country outside the city. As an expert Anna regularly comes to a variety of popular talk show. So that over time it has grown even in a media persona, which enjoys the fame and respect.

The next goal of

The new goal in her life appeared quite unexpectedly. It all started with the TV report, in which she saw a girl who was called the strongest in the world. Since then, she has decided to set its own record, becoming the most powerful woman, to start at least in Ukraine, and in the future, if possible, even in the world.

Once it is recognized that it was not an easy task, as it has at that time was 40 years old. To conquer the top sports at this age is difficult. But this did not stop her, but only instilled confidence in themselves, are led to believe that any goal can be achieved, despite the external factors that can prevent it.

Kurkurina started to train more often and more intensely. All the more muscular every week getting her back, buttocks, arms, stomach. A competent "drying" has helped to achieve almost perfect appearance.

The most powerful

in the world Though not all believed in it, but she was able to achieve its goal in front of you in just two years. She was found the strongest woman in the world. In 2008, 2010 and 2012, she became the absolute champion in powerlifting world. This is a special kind of power triathlon, which involves squats, lifting weights in the prone position, the gap between the rod from the platform.

Soon her body was closely resemble a man, it was the result of long and intensive training. But it did not bother her. Reflecting on his appearance in an interview, she admitted that it was wrong in its view, and should look like the most powerful woman in the world. On this occasion she did not survive. It so happened that figure flaws, because of which she was very experienced in his youth, became its most important advantage at a mature age.

Family

At the heroine of this article has developed a happy personal life, she found peace and family happiness. At the same time her sexual orientation, she does not hide.

Her darling call Serbulova Elena, she's younger Anna for 24 years. The existing difference in age, according to the girls themselves, they really did not bother, does not prevent them from enjoying each other every day and live happily ever after. In its social networks are often found touching moments of their romance, captured in photographs.

It is known that the most powerful women in the world from the Ukraine is growing son. But the child she prefers not to extend publicly nothing has ever said, trying to keep him from asking questions and problems. However, she often takes her son to the gym, so that he, too, kept himself in good physical shape. Her deep conviction due to the fact that the child is necessary to introduce the sport from an early age.

The activity in recent years,

Currently, the heroine of this article continues to train hard and work on themselves. Now she was already 52 years. She trained herself and trains others, helping them to turn into a healthy and strong people. About the successes she regularly talks on the social networks. For example, recently there appeared a video, which describes how a boy with cerebral palsy could confidently move after two years of training in the gym with Anna.

Army fans eminent women athletes is growing. She herself is convinced that sport can work wonders all convinces never rest on our laurels, setting themselves new, the most unbelievable goals and then achieve them.

His life example of our articles heroine proves that nothing is impossible in life, most importantly - do not cease to believe in yourself and go to the target. Only in this way you will succeed, you will have good luck and you get everything you wish for.