How to get rid of the goose skin on the buttocks and hands?

How to get rid of the goose skin on the buttocks and hands?

"Goosebumps" - is not only when you are cold. Some women suffer from such skin constantly. As a rule, it appears on the hands, buttocks (especially in the lower part) and legs since childhood. In such cases it is hereditary, individual. If you have such a problem was not, and now began to worry - consult your doctor. Beauticians and doctors call it keratosis pilaris. The name, of course, terrible, but in fact it is not so serious, but looks unsightly. In the expanses of the Internet is too little information on the subject, but in practice, with the help of a cosmetologist advice on this can be cured even at home. So, how to get rid of the goose bumps? Here are a few tips that can help you.

Tip number 1

How to get rid of the goose bumps? All treatment should start from the inside. That is why enter into your diet more foods that are rich in vitamin A and vitamin C and E. In the summer eat blueberries, strawberries, apricots, lettuce and cabbage. In winter, eat nuts, pineapples, bananas, seeds and legumes. Also totally abstain from soda and dyed water. Drink tea, coffee or spring water. Do not forget about multivitamins that can help restore the balance of minerals, trace elements and vitamins. Tip number 2

How to get rid of the goose skin on the buttocks and hands?

How to get rid of the goose skin on the hands, buttocks and legs? What do you know about the benefits of starch? As a rule, it is used in cooking. But the interesting fact is that the special starch bath will also help get rid of this delicate problem. Dial hot bath and add to the water 350 grams of starch diluted in milk. You can add almond oil or essential oil of pine needles. Body need to take a bath for about 24 minutes once or twice a week. The skin will be soft and silky.

Tip number 3

For many girls, the summer of the real problem - goose bumps. How to get rid of it with a scrub? Not so difficult. Main - regularity. Take a few dessert spoons of ground coffee and fill with warm water. Half an hour later formed paste. Add the almond or olive oil (can be wheat germ oil) and mix. Carefully skrabiruyte problematic area of ​​the skin for 3-5 minutes. You can also use sea salt. Mix a few tablespoons of kefir, sour cream or olive oil, and mix thoroughly rub the skin. Tip number 4

How to get rid of the goose skin on the buttocks and hands?

How do I get rid of the goose bumps? After baths and scrubbing it necessarily need to moisturize. You can use creams, lotions, oils. And you can cook it yourself. For example, take 100 ml almond oil, wheat germ oil and olive oil, combine them, add the vanilla essential oil (for flavor) and several drops of vitamin A. Shake in a vessel and apply it to the skin.

Tip number 5

Do not forget about the massage and sports. Your skin should be taut and beautiful, so it constantly massage, do exercises for the buttocks (squats, lunges), rub the skin. Then it will be pleasant to the touch, beautiful and well-groomed, and you will forget about a problem like goose bumps.