How to remove cellulite from the buttocks at home

Abdomen, thighs and buttocks - these are the main areas that are affected, "orange peel". To solve this problem must be comprehensive: it's exercise, and beauty products and treatments in the form of wraps and massages.

How to remove cellulite from the buttocks, will be able to tell the nutritionist, massage therapist and beautician. To do this, should seek advice from a spa or massage parlor. But at home, this problem is completely solvable.

Cosmetic anti-cellulite agent

Cream against cellulite on the buttocks, abdomen and legs is more a preventive measure, but also in the solution of the existing problems, he is not the last. The factory cellulite creams used active ingredients which act on the subcutaneous fat metabolism and the skin itself. Basically this plant extracts (horsetail, ivy, Hypericum, horse chestnut, Laminaria, Fucus), essential oils (cypress, juniper, rosemary, citrus), vitamins A, B, C, E, minerals and caffeine. There are several ways to use creams aimed at to remove cellulite from the buttocks: application in the morning and evening to problem areas instead of massage oil or after treatments (massage or body wraps).

Wraps Cellulite

Due to its effectiveness and availability wraps take a leading role in the fight against orange peel. How to remove cellulite from the buttocks with this procedure? Mixture for wrapping consists of a base and auxiliary (active) substances. The basis of a blue clay or honey. Active components - this means that affect the lymph and subcutaneous fat, activate metabolism, strengthen and tighten the skin. Basically it Fucus and Laminaria, sea salt, essential oils, natural coffee, red pepper (powder, in small amounts), cinnamon. The mixture is applied to problem areas thickly. They are then wrapped in cling film, put on warm clothes. Sometimes during wraps observed palpitations or dizziness. This is due to the acceleration of metabolism and excretion of toxins, provoked essential oils, salt and coffee.

Exercise for cellulite on the buttocks

On the buttocks "orange peel" is removed, and also with the help of exercise. Of course, it is better to engage in integrated training, which includes cardio and strength exercises. load such contribute to overall weight loss and stimulates the metabolism, which can not but affect the state of the subcutaneous fat and skin. In the gym or in the fitness center manager chooses complexes that improve the overall condition of the body and solve the problem of orange peel. How to remove cellulite from the buttocks at home? Specialized anti-cellulite complex does not exist. It is recommended to perform exercises that load all the muscles. But especially popular exercises that combine load and mechanical action on the problem areas: jumping rope, riding a bike, playing with a hula-hoop and "walking" on the buttocks. According to reviews, it is the best option: calories burned, and the "orange peel" disappears before our eyes. So, when deciding how to remove cellulite from the buttocks is not limited to a cream or a procedure in the cabin, using all methods of combating this scourge in the complex!