How to quickly remove the swelling of the eyes. Affordable and easy ways

Many mornings the question arises, how to quickly remove the swelling of the eyes. The spectacle is not particularly attractive. Bruising and swelling of eyelids can be caused by several reasons: the presence of chronic diseases of the heart and kidney, lack of sleep, alcohol abuse, a violation of drinking regime and even incorrect posture during sleep.

How to quickly remove the swelling of the eyes. Affordable and easy ways

In any case, no matter what caused the problem, it needs to be addressed. And for this you need to know how to remove the swelling of eyes, especially if you will be an important event. And in general - with such a person to go to the people is not very comfortable. It is worth noting that if the swelling has become a constant companion, be sure to establish the cause of its occurrence, consult a doctor.

How to quickly remove the swelling of the eyes: simple recipes

If the swelling is caused by fatigue or lack of sleep, then the problem can be overcome by simple and accessible ways.

  1. A cold strong tea. You need to make a very strong tea and pre-cool it in the refrigerator to use for compresses to the eyes. This procedure should be performed for about 15 minutes. Can be used in place of milk or tea decoction of chamomile.
  2. Potatoes. This facility is considered one of the best. It is necessary to rub raw root vegetable grater and apply a wet mush on the eye area. If the swelling is observed on the face, then it is also possible to apply grated potatoes. After 20-25 minutes, the pulp can be removed and attached to the eye swabs soaked in chamomile broth, or cold tea.
  3. The cucumber. Remove swelling under the eyes can be quickly with the help of this useful vegetable that has the ability to pull through the skin of excess moisture. Please note that the cucumber should always be fresh and cold. To cut two slices and put on the eyes. Keep about 15-20 minutes. Quite effectively removes puffiness and cucumber juice, it is necessary to moisten a cotton swab and apply to the eyes.
  4. Chilled spoons. The problem of how to quickly remove the swelling of the eyes, can be solved by conventional tablespoons. To do this, they should be refrigerated in the freezer and apply to the eyes. You need to keep up as long as they do not become warm.
  5. An egg white. To make a mask, you must whip the protein and apply it on the skin around the eyes for 15 minutes. Remnants of the mask should be removed with a cotton swab moistened pre it in water.

If you do not have time to prepare a mask, you can wipe the skin around the eye with ice cubes.

How to quickly remove the swelling of the eyes. Affordable and easy ways

Helpful Hints

Healthy lifestyle and morning exercises help to effectively cope with the swelling of the eyelids. Not to think about how to quickly remove the swelling of the eyes, start your day right. Even simple exercises can improve blood circulation and lymph circulation. Through this procedure, the excess liquid, due to which the formed edema, leave tissue. It is possible to cope with the swelling around the eyes with a light massage century and gymnastics. Light patting and stroking movements of the eyelids with fingertips to help disperse the accumulated fluid. Just a couple of minutes of this massage, and your mind will be fresh again.

How to quickly remove the swelling of the eyes. Affordable and easy ways

set of exercises to prevent eye puffiness

One of the causes of swelling around the eyes is called fatigue. So if you feel that your eyes are tired, try very quickly to blink about fifty times. You can also compress and decompress tight lids (approximately twenty times). Another effective exercise for relieving fatigue considered circular eye movement left and right of 10-15 times. Then move a first look up and down 15 times and then left-right direction the same number. And in the end a straightforward exercises, close your eyes for five minutes and just relax, think of something pleasant.

How to quickly remove the swelling of the eyes. Affordable and easy ways

Prevention eye swelling

So you do not have to think, how to remove swelling of the eyes, you should follow certain simple rules. The first thing to keep in mind that your body needs proper rest, that is, you need to sleep at least seven to eight hours a day. In addition, you need to eat healthy and nutritious food and eat more foods containing vitamin C. Do not forget that your eyes need a rest from cosmetics, it must be sure to wash at night. Spend less time at the computer, watching television, read in good light.