Rapid weight loss for the lazy. Methods and reviews

It's no secret that almost every person who suffers from excess weight, wants to reset it. Few people rejoice, seeing in the mirror hanging from the sides and stomach, in addition, often superfluous kgs lead to certain health problems. However, losing weight - it's one of the toughest jobs on the other, where will take more than willpower and patience but also endurance, and willingness to withstand severe restrictions.

The standard methods of weight loss, usually associated with severe power control, and the need to exercise. For those who are not really ready for such victims, there is weight loss for the lazy, includes various methods of the hated kilograms loss.

Drugstore means

To begin to pay attention to some of the tools offered by modern medicine. They represent a variety of pills that promote weight loss. methods of influence in these various drugs, a lot depends on what sacrifices are you willing to go for the loss of extra kilograms. Moreover, these slimming methods for lazy fit is not all. Furthermore, it should be extremely cautious, intending to try the next pill.

• Stimulators reduce appetite and accelerate metabolism. In principle, this is quite a fast way to lose weight for the lazy, if there are caffeine and ephedrine in the composition of medicines. However, this is a double edged sword, because these elements are really dangerous for health and can cause harm to the body. The main consequences of this method - the aggravation of hypertension, which can lead to crises, as well as stroke and heart attack. If you believe the reviews, the reception of such assets gives a temporary effect, and scored kgs come back fast enough.
• Weight loss products - drugs that can eliminate already existing in the body fat, as well as prevent the formation of a new one. The funds will provide rapid weight loss for the lazy, because they contain in their composition of exotic fruit extracts. But it should be borne in mind that really help these drugs can only in the event that combined with physical activity of moderate intensity. Otherwise the result will not be.
• Teas for weight loss. As a rule, act solely on the intestines, prevents the absorption of food and provide a tangible laxative effect, which as a result makes some discomfort in everyday life. Some of the teas different diuretic effect, threatening dehydration. In fact, judging by the reviews, subject to the weight reduction can be achieved proper diet to 2-3 kg per week.

The method of the 25th frame and encoding

Today there are many different, sometimes the most unusual ways of shedding weight. Moreover, each new diet recipe for the lazy can be refined prior. One of the most popular in recent years - the method of the 25th frame, which can be purchased for a fee through the global network.

Some sufferers do manage to lose a certain amount of excess weight, but here affect, most likely, the effect of auto-suggestion. Fraud often turns out to be the so-called encoding from overeating, which is performed by a doctor, hypnotherapist group lessons. In order not to fall for the bait scams should first make sure that before you actually present the doctor with a diploma, but also understand that without dieting, no encoding will not be valid.

Hardware weight loss

Some beauty salons offering its customers weight loss for the lazy, which is achieved by the use of massage and the impact of different hardware. It is worth the pleasure is not cheap, and the effect obtained by the procedures may not be too long. Binding are subject to certain restrictions to the food and a minimal exercise to maintain the achieved shape. Judging by the reviews of those who have ever held such complex measures, the weight dropped gradually, without any loss of fluid, causing skin looks taut.

Diet

Of all the ways that can provide weight loss for the lazy, the most common is the observance of dietary regime. There may a large number of variants, since various limitations in food leads to imminent loss of kilograms. Of course, you should start from the fact, at what speed you want to attain harmony, because the harder the diet, so, consequently, will be held the weight loss process. But do not get too carried away with diets, because it can lead to adverse consequences for the organism.

In no case do not trust the food regimes that promise weight loss of up to 10 kilograms per week. And also do not exercise fasting, if it has no therapeutic purposes. If you do decide to take extreme measures to lose weight, try not to stick to a limited diet over a week.

Diet models

Perhaps this diet to lose weight for the lazy is one of the toughest, since it requires the presence of great strength and endurance oxen. Sticking to such a diet can be no more than three days, and to apply this system should be no more than once a month. For breakfast for the three days allowed soft-boiled egg and tea without sugar. As dinner - unsweetened tea, and 125 grams of cottage cheese. For dinner, it can not be anything other than any savory liquid: tea, herbal decoction or mineral water. Banned salt and sugar in any form, as well as alcohol. Despite its severity, this diet may well pass for a very real weight loss for the lazy. Reviews promise weight reset to five kilograms in three days without exercise.

Counting calories

Such a method used by most who want to lose weight. Its essence consists in counting calories. In principle, permitted to use any of the products, but in very limited quantities, so that the daily calorie limit that initially the norm. This weight loss for the lazy, reviews of which promise weight reset to two kilograms a week, you can control yourself. Then everything will depend directly on the daily calorie limit that you choose for yourself. Of course, weight loss during the diet to 1,000 calories will be much faster than richer menu.

The method of unloading days

An alternative diet weight loss is the use of so-called light days. They are called unloading and provide for almost complete lack of food. And you will be able to choose, you will be unloaded at any kind of product. This may be a low-fat cottage cheese, one type of fruit, milk products, or even a simple non-carbonated water. If you plan your weight loss for the lazy as soon as possible, we advise you to spend up to two days a week unloading. This will significantly speed up the process. As well as the loss of health.

The method of one meal

In that case, if you can not endure hunger, you can try this method of weight loss, as a rejection of one or two meals. It is advisable to abandon the dinner, so that your last meal was carried out no later than five o'clock. This may also include well-known over the method of "do not eat after six." In the event that you refuse to lunch and dinner, making breakfast the main meal of the day, you will see tremendous results already after the first week.

Some tricks: the raw food diet and monodiet

Good results bring the so-called method of deception of the body. Known today for weight loss lazy - mono-diet, in which allowed unlimited use of one type of product for a certain period of time. Of course, this may be far from any food preference boiled chicken meat or fat-free yogurt. product change takes place usually once every three or four days.

Another way to trick your hunger - go on a raw food diet, which, among other things, contributes to the overall improvement. When choosing such a diet are allowed to use only raw fruits and vegetables. Meat and fish products, respectively, are prohibited. If you believe the reviews, weight loss will be noticeable in the first week.