There are at Parisienne: 10 simple products that will add to the diet of French style

This Parisian despises diet, but serious about his diet. She chooses the easy, simple meals from whole ingredients, prepares the fact that there is always at hand, and enjoying every bite. If you want to reconsider their attitude to the usual food and diet do more French, that the products that have to be in your kitchen.

1. Plain yogurt

The French keep yogurt in small glass containers in the refrigerator. As a rule, it is quite thick creamy yogurt without flavors or with vanilla flavor. It can be a quick breakfast or a delicious dessert.

2. Fresh baguette

Do you want to eat like a Parisian - get your good bakery near the house and ordered in her traditional baguette. Of course, the French are taking only the bread that is baked in the day of purchase. They do not like a baguette, which already sliced ​​or else processed.

3. Olive oil

The olive oil in salads, hot dishes, pastries, or simply applied to the skin for a radiant appearance.

It contains heart-healthy fats. But Parisians are more attracted by the fact that olive oil is perfect for any of their food and can eliminate a lot of culinary challenges: to soften the taste, add a piquant flavor to make the dish more succulent.

4. Tea

In French restaurants usually order an espresso or cappuccino, and here at home in their kitchen always stashed good tea that can cheer up in the morning or warm up after work.

Mugs in France resemble small bowls with thin handles, in which is placed only a little finger. Tea is drunk with or without sugar, but often without the addition of milk. Favorite way - to drink tea, dipping into it a piece of toast with apricot jam.

5. The eggs (but no breakfast)

French Eggs are usually not stored in the refrigerator and on the table or windowsill. At the same time keep them, as a rule, not an omelet or scrambled eggs for breakfast, as we used to. The French used the egg as the basis for lunch or dinner: a hard-boiled and added to the sandwich, fried and served with fresh vegetables.

6. Cheese

Take a walk along any street in Paris will understand how the French are serious about cheese. Each dish has its own cheese, and Parisians know perfectly well how to combine food and wine of a certain grade. Learn what are the types of cheese and how it is - it is the French alphabet.

7. Dijon mustard

Soft sweetish Dijon mustard make better any dish. It can be easy to smear on baguette, mixed with olive oil and salad dressing, cooking sauces, marinades. Make your home Dijon mustard is simple: you will need honey, dry white wine, spices and black mustard seeds.

8. Butter

Butter is very important for the French diet. It has everything: sauces, meats, croissants, desserts.

Even if you do not feel the taste of butter on a sandwich, for some reason with him, he seems to taste better than without it. Of course, this measure is important - just a tiny slice.

9. A simple dessert

Parisienne indulge in desserts and rarely feel guilty about it. Food for them - not only fuel, but also a way to enjoy life and social ritual. Dessert is important as well, as does dinner. In restaurants and on dinner party serving chocolate soufflé or crème brûlée, but for the average home dinner fairly simple cake or yogurt with sugar.

10. Wine

In France, wine - an important tool for the enjoyment of life. This is the key to a successful party or ingredient that will turn any meal into a gourmet. Use wine for cooking - we have been told exactly how - and a glass for yourself while cooking.

Kitchen which country do you like most?